It’s a tale as old as time. We're all in constant search for the fountain of youth, and we've all heard of the evil Queen who's jealous of Snow White's youthful glow. It’s always that same story about the fear of aging. And because not all of us are willing to go under the knife for beauty’s sake, do know that there are other ways to look young and radiant.
1. Exercise!
(@isabelledaza)
Age is just a number. Hitting the big 3-O is not an excuse to quit physical activities. If anything, that’s an even better reason to get up and get moving.
2. Eat a balanced diet.
(@annecurtissmith)
You don't have to starve yourself. Eat your fruits and veggies, drink lots of water, and stay away from oily food. Ladies, there's no need for a nutritionist to tell you that junk food is, well, junk.
3. Wear sunscreen daily.
(@coleengarcia)
Do yourself a favor and protect your skin from the harmful rays of the sun. It’s really not that hard to put on sunscreen everyday.
4. Sleep well.
Don’t allow those pores to go on berserk mode, which is likely to happen if you keep depriving yourself of some precious time for slumber. Give sleeping beauty the ZZZs that she deserves.
5. Try the new Thermilift at Belo.
Meet the newest Belo baby.
Belo just added another amazing and exclusive treatment to their roster, the Thermilift. And ladies, this might just be the fountain of youth you’ve long been searching for. It’s non-surgical so there’s no reason to be afraid, and it's the very first and only machine that enters the skin through a thin probe. Basically, it's an injectable RF. Did we mention that this machine can be used not just on your face, but also on your arms, buttocks, thighs, and stomach? It truly is the next big thing on skin tightening and rejuvenation.
Thermilift is now available at the Belo Medical Clinic in Medical Plaza.
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