After discussing how to minimize stress in your life, this week we're tackling wellness. Follow these 10 Insta-accounts to get your daily inspo on health, spirituality, and empowerment:
Easily my "Bible" when it comes to wellness because the feed is so holistic. It covers everything from the latest in food, fitness, environment, spirituality, and relationships. Sign up for the free newsletter on their website so you're sure not to miss out on all the awesome content they are churning out.
A spin-off of Cameron Diaz's book on creating abundance, resilience and longevity in your life. It's an excellent mix of food, fitness, and inspiration on this feed.
A mouth-watering food feed to get you itching to eat clean.
For the geek in you that likes to get the latest groundbreaking data on health. When you are better informed, you can make better choices to care for your body.
Feed yourself thoughts on the connection between the body, mind, and spirit.
Short but sweet positive thoughts to empower you for the day.
Daily meditations to free your mind and open your heart.
Daily reminders on cultivating self-love. Remeber: You can only give away the love that you already have!
The official Instagram of acclaimed writer Eckhart Tolle - He has perfect tidbit sizes of spiritual truths for daily reflection.
How to live more with less—everything from spiritual truth to environmental consciousness, truly inspiring to be better.
Our guest editor for the month of August is Sara Black, a photographer who loves dedicating her time to the practice of wellness. Aside from snapping your fave celebs, she inspires others via Instagram to start on their fitness journey with her thoughts on yoga, running, and integrating health into your lifestyle.