Tag: wellness

Aptly named after the gelatinous sea creature, Jellytime is the 18-month old brainchild of Ava Daza and her sister Isabelle Daza, along with Sunnies Creative Director Martine Ho. The brand was launched last March 31, with a product that's not what you'd expect.Described as a

Maxene Magalona is aglow, and no, it’s not just because of her celebrity star power. Viewers of ABS-CBN’s Viral Scandal may witness her incredible acting prowess every night on primetime, but her 2.6 million Instagram followers (including Kanye West!) know that the 35-year-old shines

I always struggle sleeping early, especially when I'm handling a big project or when I'm hooked on a Netflix series. My excuse was that I'm working from home (and I'm very lucky to be in this situation) so I can just clock

Having a hard time taking a break? Blame it on the pandemic, which obliterated the boundaries between work and rest, psychologists said, as they offered tips on how to switch to relaxation mode and mean it.Rest is a time to replenish energy,

It's been more than a year since I last did many things. This includes all the small activities I used to do to take a breather from work: Going to the salon, shopping for clothes in person, and of course, traveling. Being

Whether we're at home, in the office, or out running errands, we tech-savvy individuals constantly stress our muscles by looking down at our phones and computers. And if you have ever felt neck spasms, shoulder pain, or headaches after keeping your neck

Living in these uncertain times has pushed everyone beyond emotional, physical, and mental limits. With everything going on around us, taking steps for self-care is one of the biggest luxuries we can have. That's why if you can take some time to

It's been close to a month since a social media firestorm was sparked by an advertisement advocating cosmetic fix-ups for bodily changes Filipinos are going through because of a so-called #PandemicEffect.Its messaging, which capitalized on the insight that stress caused by never-ending

More than a year into the COVID-19 pandemic, many have managed to find a semblance of “uncertain certainty”—partly adjusting, and partly ready to bolt at a moment’s notice. However, this whole situation isn’t normal, and being in a constant state of stress

One of the most common questions supermodel Ashley Graham gets is: How do you stay so confident? If you're a fan, you know that this is a topic she constantly talks about. In a YouTube video, the expecting mom said, "The idea

Actress Kylie Padilla surprised the internet when she chopped off her long, brown locks for a shorter cut just after reports of her split from husband Aljur Abrenica.Although the actress has clarified that her new haircut is for a role, it remains

If you’ve been having a hard time getting good quality sleep since the start of the pandemic, don’t worry. You’re not alone. Emotional and mental stress are all dialed up to high, especially now that COVID-19 cases are spiking. Quality sleep is

The last few years have seen a rise in the use of essential oils in skincare, hair care, wellness and more. But more than it being a trend, using plant-derived natural remedies is actually a centuries old tradition that has proven its

Michelle Madrigal has decided to have her breast implants removed.The 31-year-old mom and fitness enthusiast announced her bold decision through an Instagram post dated December 4, 2019, with the caption (published as is), "Let’s talk about boobs! I am excited and nervous to

Uncertainty puts us in a state of overthinking or constant worrying. While we cannot control what lies ahead, learning how to talk about our thoughts and feelings can help us confront anxiety and power through life one day at a time. We’ll

Uncertain times like this COVID-19 pandemic can pose a great threat to our mental health. While we're fortunate enough to be able to live comfortably and safely at the confines of our homes, we're not exempted from the torments of our stress

For most of us, checking the news for updates about the pandemic has practically become routine. It feels like our responsibility to keep up with everything that's happening—and while it is, there's also no denying that all the news and current events

There are number of romantic spas in Manila for the perfect Valentine’s Day retreat, whether you plan to go with a special someone or opt for a solo self-love day. More than just going out and getting chocolates, Valentine’s is alsoÂabout treating

Science is confirming something we’ve always known: Weekends are for resting. Results from a U.K. study revealed that working weekends and clocking in long hours is detrimental to your health, especially your mental health.According to a study published in the Journal of

Have you been skipping breakfast to offset your eating hours while doing intermittent fasting? As it turns out, you might be doing the right thing. A new study suggests that intermittent fasting (IF) may have health benefits in the form of lower