PREVIEW FEATURE JULY 2020 Rhian Ramos Opens Up About Taking a Break from Show Biz and Finding Herself|Read more »
BRB, trying these out!
Remember Kathryn Bernardo’s jaw dropping workout selfies from last month? Yes? Well, the actress is taking her #fitspiration posts up a notch with a full-on workout video! As recently published on her YouTube channel, Kath finally shared her secret to getting those
Love a clean look? Add these to your shopping list!
We’ll take a wild guess and say that your gym clothes are probably all black—from your sports bra to shirt and to your tights. We don’t blame you, though! Black pieces are a no-brainer because they’ll always look good plus you get
Everything is so #aesthetic!
In her books of essays entitled Trick Mirror, writer Jia Tolentino describes athleisure as clothing that is "reliably comfortable and supportive in a world that is not." Though she was mostly speaking in jest, she made a note-worthy point about how athleisure
They'll make you want to get active!
We know, we know. You hate working out. But there's a reason you're reading this article: You love cute workout clothes. Who knows? If they're cute enough, you might actually squeeze in a quick exercise just because you're digging your look! Whether
Tone those glutes!
You don't have to work out like a Kardashian or own some fancy gym equipment to prep for swimsuit season. In fact, if you're only looking to tone your bum, you only need two things: 10 minutes and some motivation. You won't
In case you needed that extra push!
Working out at home is easier said than done. Some get on with sheer determination, but some need the help of apps. But hey, that's a start. To help you out, we've put together a list of the best apps right now
Burn, baby, burn!
If you’ve watched everything on your Netflix checklist or made all the iced coffee beverages possible then maybe it’s time to get up and get those muscles moving. Exercise not only keeps you in tiptop shape but actually boosts your immune system—a
Don't worry, they're all beginner-friendly!
We know you’re probably tired of hearing every fitness instructor, life coach, and motivational IG post telling you this, but there are no excuses that can stop you from being fit and healthy. As proof, we round up 10 workouts you can
New moms, take notes!
Leave it to Solenn Heussaff to motivate us to work out at home. Despite being only two and a half months postpartum, the new mom is already getting back on track with her fitness routine!According to Solenn, she started exercising again two
Stay fit without heading to the gym.
Since the onset of the COVID-19 pandemic, gyms have been a major cause for concern. The humid atmosphere, enclosed space, and heavy foot traffic make it primary breeding grounds for the transmission of the virus. Plus, with the enhanced community quarantine, we’ve
The actress is a big fan of pilates TRX exercises.
In an interview, Crash Landing On You star Son Ye Jin revealed that a lot of people have given her a special nickname: Cow Ye Jin. She told The Swoon, "Many people say I work hard like a cow because I've done
In case you needed a little boost.
We hate to be the ones to ask but… have you hit the gym this 2020? Like, even once? Hey, we get it—if it were up to us, life would be all hearty meals, icy desserts, and nap breaks in between. But
The actress shared to Preview how she switched to a healthier lifestyle and how she deals with unsolicited remarks about her body.
We expect very specific things when reading about someone's weight loss. On top of the list is, of course, how they did it—what they did and didn't eat, their workout routine, and how long it took for them to lose X number
I survived 10 sessions without thinking about quitting.
First up, a confession: I’m the most inactive person I know. I was the kid who never enjoyed going to the playground and only wanted to read a book or play video games inside her bedroom. My entire childhood, I tried to steer clear
Get fit and make new friends along the way!
Looking to finally get started on your fitness journey? If you're the type to draw motivation from a community, then you'll feel right at home at TLC Fitness. Founded by former Preview editor Rachelle Que Love with her husband Trevor Love and their
Let's get physical!
Isabelle Daza's the fitness junkie we all aspire to be. Her commitment to living a healthy lifestyle extends to the rest of her family—in fact, even her son Baltie seems to be slowly following in her footsteps. That said, we love how she
Get fit and look great!
It's already abominably difficult to haul yourself out of bed and into your trainer's eagle-eyed line of sight, so why not look great while you're at it? Here, doable gym lewks from 10 ladies who're body goals and total style stars, too.1.
It engages both your upper and lower body!
At one point or another, we've all thought about doing a 180-degree turn and making a change for a healthier, fitter lifestyle. Probably the first thing that comes to mind in order to achieve this would be to exercise. But with all
The girls got real on what it really takes to stay in shape.
All eyes are on BLACKPINK these days, especially after they killed it at their first full-length public concert in the US: Coachella 2019. The quartet has been spending a lot of time in California, where they kicked off their North American tour.
They won't budge even while you're doing squats!
It's 2019 and that means women (and men!) can wear makeup wherever they want, whenever they want. Case in point: It's even okay to wear makeup to the gym/while you exercise—as long as you feel great, it's great! If you're still on