Tag: workout

We expect very specific things when reading about someone's weight loss. On top of the list is, of course, how they did it—what they did and didn't eat, their workout routine, and how long it took for them to lose X number

First up, a confession: I’m the most inactive person I know. I was the kid who never enjoyed going to the playground and only wanted to read a book or play video games inside her bedroom. My entire childhood, I tried to steer clear

Looking to finally get started on your fitness journey? If you're the type to draw motivation from a community, then you'll feel right at home at TLC Fitness. Founded by former Preview editor Rachelle Que Love with her husband Trevor Love and their

Isabelle Daza's the fitness junkie we all aspire to be. Her commitment to living a healthy lifestyle extends to the rest of her family—in fact, even her son Baltie seems to be slowly following in her footsteps. That said, we love how she

It's already abominably difficult to haul yourself out of bed and into your trainer's eagle-eyed line of sight, so why not look great while you're at it? Here, doable gym lewks from 10 ladies who're body goals and total style stars, too.1.

At one point or another, we've all thought about doing a 180-degree turn and making a change for a healthier, fitter lifestyle. Probably the first thing that comes to mind in order to achieve this would be to exercise. But with all

All eyes are on BLACKPINK these days, especially after they killed it at their first full-length public concert in the US: Coachella 2019. The quartet has been spending a lot of time in California, where they kicked off their North American tour.

It's 2019 and that means women (and men!) can wear makeup wherever they want, whenever they want. Case in point: It's even okay to wear makeup to the gym/while you exercise—as long as you feel great, it's great! If you're still on

It's finally March 2019 and we're about to be #blessed with Marvel's first female superhero movie: Captain Marvel AKA the woman we're all dressing up as this Halloween. Oscar winner Brie Larson will portray Carol Danvers, and she's put in a lot

Without a doubt, hiking is having its moment. While it has always been a known sport, the activity has been attracting the attention of new fans lately, the way yoga has been doing for years. Before you embark on a journey to

The gym (or any workout venue of your choice) isn't the best place to have a full face of makeup on, but we totally understand if your prefer not to be completely barefaced either. Whether you have a blemish you don't want

We might have reached mid-February, but some of us are still struggling to keep those New Year's resolutions alive. If your fitness goal is to lose a few pounds in the quickest and most fun way possible, consider these low impact exercises

After you give your body the physical activity it craves, you should not forget to give your skin a bit of loving, too. A quick shower doesn't really cut it, so while you don't need to do something as extensive as your

Isabelle Daza-Semblat just recently served us with some serious #fitspiration as she posted a video of her on Instagram repping a few pull-ups. Before you say anything, no, this isn't just your normal upper body work out. The amazing, and quite adorable

We're now at the final stretch of the year, and if you ask us, this is the perfect time to start your workout routine. Because way before the holiday feasting and unnecessary weight gain begins, you can build a buffer of a

If you're looking to start a new workout routine to get your body summer ready but know where to start, then you've come to the right place. These Preview girls have a short guide on which routine you should adopt to get

Kelsey Merritt is on her way to becoming a top international model. Given her stints with Maybelline, Rimmel London, ASOS, and La Senza, we wouldn't be surprised if she became a regular on Fashion Week runways someday. Being a model, however, is no

If you haven't been outside, then let us be the ones to break it to you—the summer season will soon be upon us. And when the temperatures rise, so do the number of out of town beach excursions (not to mention the

When you’re trying to lose weight, you need to give it all you’ve got—by eating right and by doing moderate to high-intensity workouts. We're all well aware that it’s hard to stay on track, but did you know that clothes can also

With 2018 ushering in a new mindset, it's time for new goals to work for. Now, if being fit and staying physically active is on this year's to-do list, check out Laureen Uy's ab workout. Not only can you do this anywhere