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Tag: working out
I survived 10 sessions without thinking about quitting.
First up, a confession: I’m the most inactive person I know. I was the kid who never enjoyed going to the playground and only wanted to read a book or play video games inside her bedroom. My entire childhood, I tried to steer clear
Five reps of ropes? Easy.
Age is a but a number, and this is especially true inside the gym. Absolutely anyone can put their best foot forward and go all out! Just ask Miss Universe 1969 Gloria Diaz, who takes on the battle ropes like no one's
Are you the type to wear foundation while working out?
You've finally found the time to start (and stick to) a workout routine. Whether it's a light jog or a complete program at the gym, you've vowed to live a healthier lifestyle and we couldn't be prouder of you! But here's a