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Tag: work out


Here's How Your Underwear Can Be a Self-Care Item

Don't underestimate it.
The missing links of self-care are less elusive than you think. During this remarkable point in history, people worldwide have collectively turned their attention to home routines, making this the perfect opportunity to zero in on the basic building blocks of your

Where to Shop, Work Out, and Get Some Me-Time in Poblacion

There are lots to do in this busy neighborhood.
Poblacion might be known as a neighborhood packed with cool restaurants and cheap eats—not to mention a pretty colorful nightlife. If you’re planning a night out in the area and find yourself arriving a bit early (we suggest you do, anyway, since

WATCH: All the Things You Need to Know to Start Your Fitness Journey

Here's advice from The Fat Kid Inside.
It's lunch break and you’re sitting inside the cafeteria eating an up-sized deluxe meal from your favorite fast food chain. Suddenly, realization hits and you tell your officemate, “I want to be healthy and fit.” You then spend the next few hours

Sarah Jessica Parker Reveals Her Secret To Staying In Shape

Sarah Jessica Parker Reveals Her Secret To Staying In Shape
Sarah Jessica Parker does work out DVDs to help her stay in shape. The "Sex and the City" actress, who is known for her toned and slender physique, has confessed she has been able to "maintain a relationship with exercise" after trying out

Our Celebrity Fitspiration: Solenn Heussaff

Score some fitness advice from our ultimate fitspiration.
If we haven't said it enough, we'll say it again. When it comes to fitspirations, Solenn Heussaff's name is definitely on the top of our list. That's why when we spotted her during the Vitress event a few weeks back, we couldn't

Celebrity Work Out Diaries

Let these girls serve as your fitspirations.
Before any violent reactions, we’ll jump right in and say it straight. This is not to encourage taking #selfies each and every time you hit the gym (though we honestly don’t think there’s anything wrong with that either). Rather, we simply want

Personal Stylist: Work It While Working Out

Start the year right by feeling good inside and out.
The holidaze are over and once again, it’s the time of the year when after-effects are beginning to show. Don’t worry though, because we came up with five sets of workout gear to keep you stylish while bidding farewall to all that

Different Moves For Different Folks

We've rounded up various workouts to suit different personalities.
It’s time to burn those holiday calories to get ready for bikini season! Don’t you think it’s unfair that summer is only a few months away from the holidays? Although we've binged on all that lechon, ham, pasta, and cake, we can still