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Tag: weight loss
The former actress opened up about regretting plastic surgery and her past issues with her body image.
* Content Warning: This story includes mentions of eating disorders, body dysmorphia, and extreme dieting.There's no denying being a celebrity in the '90s and early 2000s was a whole different ballgame. Opportunities where stars can open up about their struggles with being
"I realized that it doesn’t necessarily mean that I love my family less when I take care of myself."
Pauleen Luna is inching closer to her weight goal.On Instagram, the host and celebrity mom proudly showed off a slimmer bod and revealed that she had already lost 20 pounds.“No filter. Just love and care for my body. Slowly reaching my weight
She got real about her "mom bod".
Dani Barretto got real about her "mom bod" in an honest Instagram post. The 28-year-old content creator posted before-and-after pictures of her postpartum body—from two months after giving birth to her present figure. "2 months postpartum and NOW. This was a loooooong
"Kahit konting achievement ipagmalaki mo!"
Karla Estrada just shared her progress from her year-long fitness journey, and she looks great! On Instagram, the ABS-CBN host posted before and after pictures taken exactly one year apart: in March 2020 and March 2021. Karla encouraged her followers to be
"Kulang pa po. Itong dress na suot ko po ngayon is still a large. Siyempre ang pangarap ko is small to medium."
Mariel Rodriguez is back on her weight loss journey. After successfully breastfeeding her second daughter Gabriela for a year, Mariel has shifted her focus back on loving herself as she begins a new weight loss journey. At her heaviest, she was 197 pounds.
These are the ultimate fitness tips they swear by!
With summer hot on our heels, there's no better time to work on your long-delayed fitness upgrade than now. The only thing you probably need to work on is your motivation, and don't fret—we've got that part covered for you today.Below, you'll
She showed off her slimmer figure and shared her fitness goals for 2021!
Megastar Sharon Cuneta is starting the new year with a slimmer figure! The 54-year-old actress gave her fans an update on her weight loss journey through an Instagram post last January 4.TOP STORY: 5 Stylish Celebrities Who Wore the Cutest Bikinis While
She also candidly joked about her weight loss on Saturday Night Live.
Clips of Adele hosting Saturday Night Live last weekend has been making rounds on the internet. While there’s no denying that the 32-year-old Grammy award winner looked different after her weight loss, she was definitely as confident and amazing as always!TOP STORY: Heart Evangelista
'I was in so much pain and so much stress.'
Rhian Ramos' latest vlog was all about life updates, and she also answered assumptions about her. She talked about working again and how she found a new condo. She also reacted to comments about her weight loss."I was kind of in shock.
Fellow celebrities flooded the comments thread with nothing but positivity!
British songstress Adele shocked the internet today with her Instagram post thanking her followers for their well wishes for her birthday, which featured her slim, post-weight loss figure. In the photo, Adele, who just turned 32, wears a black mini dress with
Here are the best tips to stop overeating right now.
It happens to the best of us. You're stuck at home because of the community quarantine; you're bored or idle and you decide to open your refrigerator for a quick fix. A big fat scoop of ice cream? Or a thick sandwich?
Bring on the bacon.
Is breakfast really the most important meal of the day? Yep, according to the Endocrine Society's Journal of Clinical Endocrinology & Metabolism. A new study by medical organization says a simple bagel isn't enough, however. In fact, a big breakfast is the
Don't have time to go to the gym?
It takes a ton of work to get your abs to see the light of day. That's why when you suddenly find yourself running out of time to go to the gym, you might need a backup plan so all your hard
Plus, these also boost your health.
Not all diets are the same. Even though a certain diet may be effective, it doesn't mean that it's healthy for you. What's more, it's results could not be permanent in the long run. A new study has revealed the best in
Definitely much better than a sauna.
With summer fast approaching, you're probably looking for other diet- and exercise-free methods that'll help you shed that extra holiday weight. Going to a sauna, for one, is worth adding to your list of options. Though it's not exactly the trendiest thing right
Caffeine is a great anti-obesity drink.
Are you reeling from overdosing on food over Christmas? If you’re worried about putting on a few pounds after all that lechon and those holiday pastries, scientists suggest a possible solution to stave off weight gain: Drink coffee or tea.According to a study
Welcome the new decade with a positive outlook!
A brand new decade is only days away, and the nostalgia for the past 10 years is hitting social media hard. A different kind of 10-year challenge is now trending, which involves sharing a photo of yourself from the start of the
The actress shared to Preview how she switched to a healthier lifestyle and how she deals with unsolicited remarks about her body.
We expect very specific things when reading about someone's weight loss. On top of the list is, of course, how they did it—what they did and didn't eat, their workout routine, and how long it took for them to lose X number
Are you making your salads right?
If you're trying to shed a few pounds, the first thing you need to change are your eating habits (ever heard of the 80-20 diet-exercise ratio?). No matter what kind of diet you're planning on following, there are healthy practices that everyone
What does “honoring your hunger” mean?
Eat whatever you want, whenever you want—for some, this is the ultimate dream. To a certain point, this is what intuitive eating is about, but in a more nourishing, holistic, and sustainable manner.In a nutshell, intuitive eating is about listening to your