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Tag: weight loss
The Ben&Ben vocalist opened up about his fitness transformation and how he achieved his health goals.
Paolo Benjamin, one of the frontmen of Filipino folk band Ben&Ben, made headlines last March for sharing the results of his fitness journey. He was able to lose about 80 pounds in a span of two years.In an interview with Karen Davila,
For one actress, it was the best alternative to unhealthy crash diets.
Every body is built differently. Some can easily get into shape, while others could struggle to reach their fitness goals. For the latter, liposuction can become an option for more efficient sculpting. The suction technique it uses can remove excess fat on the abdomen,
She's proof that it's okay to give yourself a break.
For Yassi Pressman, the new year is all about jumping back on the fitness train. According to the actress, she's doing this after taking a break and "letting go" in 2021, which affected her physique and health."I woke up one day from my
The breakout star has admitted to losing a significant amount of weight after Squid Game's successful run.
Fans of Squid Game star Hoyeon Jung are worried about her drastic weight loss. On Thursday, December 16, 2021, the 27-year-old model and actress updated her Instagram account with photos of her OOTDs at the LACMA art and film gala, which was
Cat Arambulo-Antonio calls it a "mommy makeover" and she doesn't regret it one bit.
"Being a mother is such a beautiful part of my life, but I must admit, it comes with a lot of sacrifices, challenges, [and] dramatically changes our body’s physical appearance," entrepreneur and social media personality Cat Arambulo-Antonio tells Preview.After giving birth and breastfeeding three kids, the
The Megastar is definitely glowing!
With a moniker as powerful as "Megastar," Sharon Cuneta has definitely been a source of inspiration for generations of Filipinos. Her voice is a treat to listen to and we're in awe every time she embodies a character on screen. As of late,
She weighed 175 pounds after giving birth to her son.
Mickey Ferriols revealed she weighed 175 lbs. after giving birth to her son, Brent Marcus Alemania, who is now 15 years old. At that time, the actress found it hard to accept she had to wear two sizes up her regular dress
"I am finally starting to see the woman I want to see in the mirror once again."
In July, Janella Salvador stunned the internet by posting her first set of swimsuit photos after giving birth. The actress updated her followers on the progress of her weight loss journey, sharing she was only a few pounds away from reaching her
The actress shared the most empowering post on Instagram after her selfies went viral online.
Since posting about her new fitness journey last June, Angel Locsin has been very low-key about her fitness journey on social media. That's why when she posted "progress" mirror selfies on Instagram a few days ago, it was quickly flooded by supportive
"Today, I weigh around 111 pounds, but I eat rice. I don't starve myself," said Rica.
"The goal is strength, not aesthetics." This is what Rica Peralejo wrote on Instagram as she opened up about what her fitness journey has been like. She's been working on herself for a year now, changing her diet in September 2020 and
She lost 65 pounds since her fitness journey began.
Rebel Wilson has been on a fitness journey since 2020, her "Year of Health". It was a slow, gradual process for the actress, sharing that she initially just went on more walks and made healthier food decisions: "I put on the athleisure
That's one way to start the day right.
Chocolate has always been a treat for the afternoon or evening. But, a new study might change all of that. According to new research, chocolate in the morning might help you lose weight by reducing levels of glucose in your blood.The study, published
The actress confidently shared the progress of her post-partum weight loss journey!
Janella Salvador has slowly but surely been getting back in shape after bringing baby Jude into the world. And to show her progress, the actress posted her first set of swimsuit photos post-partum!In the pictures, Janella posed in a ribbed pink one-piece swimsuit,
The actress is one month in her fitness journey and shares, "Posting this here to remind myself how far I've come."
Just today, 36-year-old actress Dimples Romana took to Instagram to share a progress report on her fitness journey, and we have to say that the results were absolutely flooring. She posted a side-by-side collage of two photos of herself: The first was
She received endless compliments from her followers and celebrity friends!
Last Tuesday, June 15, 2021, Aiko Melendez posted a photo of herself wearing a casual OOTD featuring a top from Ralph Lauren.But the 45-year-old actress and mom of two didn't expect her friends and followers on the social media platform to notice
She started a serious fitness journey in February, and she has lost more than 20 pounds since.
Pauleen Luna flaunted her toned figure in an Instagram post on June 6, and she looks amazing! The celebrity mom, wife, and host uploaded an after-workout mirror selfie that showed her physique. In the caption, she expressed how proud she is of
The former actress opened up about regretting plastic surgery and her past issues with her body image.
* Content Warning: This story includes mentions of eating disorders, body dysmorphia, and extreme dieting.There's no denying being a celebrity in the '90s and early 2000s was a whole different ballgame. Opportunities where stars can open up about their struggles with being
"I realized that it doesn’t necessarily mean that I love my family less when I take care of myself."
Pauleen Luna is inching closer to her weight goal.On Instagram, the host and celebrity mom proudly showed off a slimmer bod and revealed that she had already lost 20 pounds.“No filter. Just love and care for my body. Slowly reaching my weight
She got real about her "mom bod".
Dani Barretto got real about her "mom bod" in an honest Instagram post. The 28-year-old content creator posted before-and-after pictures of her postpartum body—from two months after giving birth to her present figure. "2 months postpartum and NOW. This was a loooooong
"Kahit konting achievement ipagmalaki mo!"
Karla Estrada just shared her progress from her year-long fitness journey, and she looks great! On Instagram, the ABS-CBN host posted before and after pictures taken exactly one year apart: in March 2020 and March 2021. Karla encouraged her followers to be