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Tag: weight loss

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Sharon Cuneta Looks Gorgeous in Her New Swimsuit Photos

She showed off her slimmer figure and shared her fitness goals for 2021!
Megastar Sharon Cuneta is starting the new year with a slimmer figure! The 54-year-old actress gave her fans an update on her weight loss journey through an Instagram post last January 4.TOP STORY: 5 Stylish Celebrities Who Wore the Cutest Bikinis While
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Adele Just Made Her First TV Appearance in 3 Years and She Looked Amazing

She also candidly joked about her weight loss on Saturday Night Live.
Clips of Adele hosting Saturday Night Live last weekend has been making rounds on the internet. While there’s no denying that the 32-year-old Grammy award winner looked different after her weight loss, she was definitely as confident and amazing as always!TOP STORY: Heart Evangelista
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Rhian Ramos Opens Up About Her Drastic Weight Loss

'I was in so much pain and so much stress.'
Rhian Ramos' latest vlog was all about life updates, and she also answered assumptions about her. She talked about working again and how she found a new condo. She also reacted to comments about her weight loss."I was kind of in shock.
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Adele Looks Unrecognizable in Her Latest Instagram Post for Her 32nd Birthday

Fellow celebrities flooded the comments thread with nothing but positivity!
British songstress Adele shocked the internet today with her Instagram post thanking her followers for their well wishes for her birthday, which featured her slim, post-weight loss figure. In the photo, Adele, who just turned 32, wears a black mini dress with
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Kathryn Bernardo Does This Exact Treatment for a Full Body Detox

Definitely much better than a sauna.
With summer fast approaching, you're probably looking for other diet- and exercise-free methods that'll help you shed that extra holiday weight. Going to a sauna, for one, is worth adding to your list of options. Though it's not exactly the trendiest thing right
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Study Says Drinking Caffeine Can Offset Your Holiday Weight Gain

Caffeine is a great anti-obesity drink.
Are you reeling from overdosing on food over Christmas? If you’re worried about putting on a few pounds after all that lechon and those holiday pastries, scientists suggest a possible solution to stave off weight gain: Drink coffee or tea.According to a study
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Maxene Magalona Opens Up About Her Weight Loss Journey

The actress shared to Preview how she switched to a healthier lifestyle and how she deals with unsolicited remarks about her body.
We expect very specific things when reading about someone's weight loss. On top of the list is, of course, how they did it—what they did and didn't eat, their workout routine, and how long it took for them to lose X number
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7 Food Mistakes You're Making When You're Trying to Lose Weight

Are you making your salads right?
If you're trying to shed a few pounds, the first thing you need to change are your eating habits (ever heard of the 80-20 diet-exercise ratio?). No matter what kind of diet you're planning on following, there are healthy practices that everyone
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6 Things You Should Know About Intuitive Eating

What does “honoring your hunger” mean?
Eat whatever you want, whenever you want—for some, this is the ultimate dream. To a certain point, this is what intuitive eating is about, but in a more nourishing, holistic, and sustainable manner.In a nutshell, intuitive eating is about listening to your
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Here's What Anne Curtis Did to Lose 10 Pounds in 3 Weeks

That's what we call commitment!
Anne Curtis is slowly but surely getting herself back in shape. The actress-host flaunted the hard-earned results of her regular workouts and healthy diet last January 31 on Instagram, inspiring many of her followers with her toned body.In the caption, Anne revealed she weighed
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This Is Apparently the Best Diet to Try in 2019

It's NOT keto!
Diets? In 2019? Yes, really. While we reject the notion that women should restrict themselves to achieve a certain look to be able to love themselves, we can't deny that there is still a difference between good calories and...not-as-good-even-though-they-make-you-happy calories.In 2018, everyone
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How to Eat Less Sugar, According to Solenn Heussaff

She has the simplest tips for shedding those extra pounds!
In the Heussaff-Bolzico household, Solenn Heussaff is the designated cook. That's why when she and husband Nico Bolzico moved into a bigger home early this year, Solenn was particularly happy to finally own a bigger refrigerator and a stove. As a home cook,
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These Body Treatments Target Bloating, Cellulite, and Loose Skin

Sculpt away those excess inches.
Beauty services, whether quick with instant results or effective after a series of sessions, deliver on a promise. Looking for guarantees? Here's a checklist that ticks off the issues of every body:You're pretty happy with your body, but if you think an inch
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Review: This Intense Slow Workout Gave Me Abs After Two Months

It's the calorie-burner of choice for models like Kelsey Merritt and Jessica Yang.
We're now at the final stretch of the year, and if you ask us, this is the perfect time to start your workout routine. Because way before the holiday feasting and unnecessary weight gain begins, you can build a buffer of a