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Tag: weight gain

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Kris Bernal Just Got Real About Gaining Weight and We Love Her for It

She unapologetically explained how she gained 10 pounds and why it doesn't bother her.
What does one need to achieve a "beach body"? For Kris Bernal, it simply means to "have a body and go to the beach." Period.Clad in a bright yellow bikini while enjoying her El Nido vacay, the actress just got real about
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4 Times Local Celebrities Opened Up About Gaining Weight

One actress got real about why she doesn't ignore body-shamers.
One topic that comes up too often when talking about women is weight. From family reunions to social media, people seem to always find an opportunity to bring it up—especially if you've gained or lost some. These unsolicited comments are so prevalent
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Inka Magnaye Gets Real About Her Struggles With PCOS

She was diagnosed with the condition at 18 years old.
Voice-over talent Inka Magnaye opens up about her experience with PCOS, a condition that affects a lot of women. It happens when you have an insulin-resistance gene; insulin is the hormone that controls sugar metabolism. Inka was diagnosed with PCOS when she
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Denise Laurel Says "Let's Celebrate Growth" After Gaining 30 Pounds

She says she's ready to "reinvent" herself.
Denise Laurel is embracing the new body she has right now. She gloats, "Don't just Celebrate the Highs LETS CELEBRATE them thick thighs!!!! JOKE!!!"She jokes some more in her Instagram caption dated November 3, 2020: "Let's celebrate GROWTh even if it is
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Here's a Cool Way to Style a Dress That's Become Too Small

'Cause gaining inches around your midsection is a normal thing, girls.
Whether it's post-baby weight or simply time (and a much slower metabolism) altering your body, gaining pounds is a normal thing everyone has to deal with. It shouldn't cramp your style, though! Here's a super neat styling trick from Chriselle Lim on
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This Is Why It’s Important to Get a Good Night’s Sleep

It affects your appearance and well-being more than you realize.
At a recent launch for Dermalogica’s newest product, Sound Sleep Cocoon, we were treated to a brief but insightful lecture on the pillars of wellness. Conducted by certified wellness coaches Dr. Willie Lagdameo (a pediatric surgeon and Dr. Sears certified wellness coach)
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Jessy Mendiola Opens Up About Her Recent Weight Loss

"Love yourself, love your body, and it will love you back."
Two days ago, Jessy Mendiola decided to open up about her weight loss. However, instead of telling everyone what she did or what she ate, the actress wrote about how she slowly got back on her feet and found balance.In an Instagram
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How to Lose Weight When You're Busy at Work

Yes, it's possible!
It’s not easy to shed off pounds when you have a full-time desk job. A regular eight-hour shift totals to 40 hours of being in your chair a week, and according to WebMD, this can already be considered as “sitting sickness,” a
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5 Breakfast Mistakes That Cause Weight Gain

Like when you skip it completely!
1. You drink orange juice all the time. Having a glass of orange juice daily may be the reason you’re packing on the pounds. According to health expert Lisa Davis M.D. and Vice President of Scientific and Clinical Affairs at Medifast, some orange juices
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11 Things Only People Trying to Lose Weight Know to Be True

Your favorite food becomes your worst enemy.
As much as we want to lose the extra weight, sometimes we just don't have enough will power. Seriously, how can you say no to a slice of pizza that's oozing with cheese, right? Here, we list down some of the struggles
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9 Things Every Girl Who Has Gained Weight Knows to Be True

Most of your clothes don't fit anymore.
Whether you’re in your 20s or 30s, there’s no escaping a bit of weight gain once in a while. When that happens, people notice, tease you, and even joke about you having to go to the gym. If you feel like you’ve gained a