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Tag: weight gain
'Cause gaining inches around your midsection is a normal thing, girls.
Whether it's post-baby weight or simply time (and a much slower metabolism) altering your body, gaining pounds is a normal thing everyone has to deal with. It shouldn't cramp your style, though! Here's a super neat styling trick from Chriselle Lim on
It affects your appearance and well-being more than you realize.
At a recent launch for Dermalogica’s newest product, Sound Sleep Cocoon, we were treated to a brief but insightful lecture on the pillars of wellness. Conducted by certified wellness coaches Dr. Willie Lagdameo (a pediatric surgeon and Dr. Sears certified wellness coach)
"Love yourself, love your body, and it will love you back."
Two days ago, Jessy Mendiola decided to open up about her weight loss. However, instead of telling everyone what she did or what she ate, the actress wrote about how she slowly got back on her feet and found balance.In an Instagram
Yes, it's possible!
It’s not easy to shed off pounds when you have a full-time desk job. A regular eight-hour shift totals to 40 hours of being in your chair a week, and according to WebMD, this can already be considered as “sitting sickness,” a
Like when you skip it completely!
1. You drink orange juice all the time. Having a glass of orange juice daily may be the reason you’re packing on the pounds. According to health expert Lisa Davis M.D. and Vice President of Scientific and Clinical Affairs at Medifast, some orange juices
Your favorite food becomes your worst enemy.
As much as we want to lose the extra weight, sometimes we just don't have enough will power. Seriously, how can you say no to a slice of pizza that's oozing with cheese, right? Here, we list down some of the struggles
Most of your clothes don't fit anymore.
Whether you’re in your 20s or 30s, there’s no escaping a bit of weight gain once in a while. When that happens, people notice, tease you, and even joke about you having to go to the gym. If you feel like you’ve gained a