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Tag: weight gain struggles
'Cause gaining inches around your midsection is a normal thing, girls.
Whether it's post-baby weight or simply time (and a much slower metabolism) altering your body, gaining pounds is a normal thing everyone has to deal with. It shouldn't cramp your style, though! Here's a super neat styling trick from Chriselle Lim on
Yes, it's possible!
It’s not easy to shed off pounds when you have a full-time desk job. A regular eight-hour shift totals to 40 hours of being in your chair a week, and according to WebMD, this can already be considered as “sitting sickness,” a
Flavonoids are friends.
Eating more fruits prevents people from gaining weight, even if that means consuming more calories (they're healthy calories anyway). That's according to the scientists of Harvard School of Public Health, whose research was recently published in the British Medical Journal.It's all got to
Your favorite food becomes your worst enemy.
As much as we want to lose the extra weight, sometimes we just don't have enough will power. Seriously, how can you say no to a slice of pizza that's oozing with cheese, right? Here, we list down some of the struggles
Most of your clothes don't fit anymore.
Whether you’re in your 20s or 30s, there’s no escaping a bit of weight gain once in a while. When that happens, people notice, tease you, and even joke about you having to go to the gym. If you feel like you’ve gained a