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Should you be taking them in your 20s?
Collagen supplements have been around for decades, and they come with truly promising claims, from plumper, more youthful-looking skin and shinier hair, to stronger bones. But how effective are these protein-packed drinks and capsules? Do they come with any side effects?Female Network spoke to Irene Gaile C. Robredo-Vitas,
From creams to supplements!
Collagen is a kind of protein present in our bodies that sustains the structure of the skin, maintaining its firmness and elasticity. New York-based dermatologist Joshua Zeichner tells Allure it's considered as the main structural protein in our skin. However, our collagen production reaches its
Dr. Vicki Belo breaks it down for us.
Today, collagen supplements are generating buzz in the beauty industry, thanks to the various skin care benefits they provide, from suppler, smoother, and younger skin to stronger nails and hair. In the orthopedic field, where collagen has long been used for improving