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Too Much Free Time Could Be as Bad as Having None at All, According to Study

"Findings suggest that ending up with entire days free to fill at one's discretion may leave one similarly unhappy."
Today in new you don't want to hear: a new study says too much free time could be as bad as having none at all.The study, which comes from the American Psychological Assocation and published in the Journal of Personality and Social Psychology,
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What Are Blue Light Glasses and Do They Really Work?

Blue light glasses, explained. Plus, where you can buy them.
There's a lot to unpack here, but the big factor in the equation are your eyes. If you spend an excessive, even unhealthy amount of time looking at a digital screen (and these days, who doesn't?), you may have friends, parents, or