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Filipino farmers are struggling. The recent implementation of the Rice Tarrification Law early in 2019 has led to an influx of imported rice in the market—plunging prices of local palay to as low as P7 a kilo. But if you're looking for
Nutritionist Nadine Tengco weighs in.
Rice lovers, listen up. A nutritionist just found a way to boost your health game without cutting out your beloved grain from your diet. That, plus tricking you into eating more veggies as well. Curious? Keep reading!According to weight loss expert Nadine Tengco,
These might surprise you.
At the back of our minds, we all know that white rice isn't the best carb out there. But still, we can also agree that it's hard to quit. Even worse, the most popular alternatives for the white grain are terrible at