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Tag: lifestyle

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Adidas PH Conducts an All-Female Program For Casual Runners

Fifteen girls hit the road for a more active lifestyle.
To align with their long-running mantra that fitness is for everyone, Adidas unveiled a new campaign that tapped local runners united under a common fitness goal: to jumpstart a healthy physical and mental lifestyle amid the pandemic.In the global apparel brand's 'Girls
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Camila Cabello Has An Important Reminder For All Of Us to Rest

"Rest is honorable, necessary, and sacred."
If you've been feeling off lately and you don't know why, there's a good chance you haven't gotten much quality rest. For example, I accidentally got 11 hours of sleep last night and already I feel like a different person. And while
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Too Much Free Time Could Be as Bad as Having None at All, According to Study

"Findings suggest that ending up with entire days free to fill at one's discretion may leave one similarly unhappy."
Today in new you don't want to hear: a new study says too much free time could be as bad as having none at all.The study, which comes from the American Psychological Assocation and published in the Journal of Personality and Social Psychology,
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Here's the Real Reason Why Journaling Is Good for Your Mental Health

It's a healthy habit that can help you process your thoughts.
More than a year into the COVID-19 pandemic, many have managed to find a semblance of “uncertain certainty”—partly adjusting, and partly ready to bolt at a moment’s notice. However, this whole situation isn’t normal, and being in a constant state of stress
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8 Inspiring Talks on Fashion That Will Refine Your Lifestyle

Learn from the study of style.
If you’re inclined to feast your eyes on a style inspo source (ex. a lovingly assembled Pinterest board, or Shaira Luna’s YouTube channel) you may be interested in checking out these TED Talks that go deep into the styleverse! Going beyond the
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Vigan City Is One of the "Most Picturesque Towns in Asia," Says CNN

Its preserved beauty is an absolute must-see.
There's no question: The Philippines boasts of many breathless landmarks recognized for their beauty all over the globe. Where Siargao was recently hailed as one of the best islands in the world, another local destination was just afforded a similar title this
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You Can Now Travel to Baguio in Just 5 Hours Thanks to the New P2P Bus

It's the most convenient way to commute going to Baguio!
Since its launch in 2016, the Premium Point-to-Point Bus Service has given a bit of comfort to commuters in the metro. Travel time is (relatively) shorter since buses depart on a fixed schedule and go directly from the terminal to the drop-off
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This Store Has All the Basics for Starting an Eco-Friendly Lifestyle

We talk to Lieu.ph's founder Trice Nagusara about her brand and how to switch to a zero-waste lifestyle.
You can talk about it all you want but truly converting to a zero-waste lifestyle isn't an easy feat. It's an entire overhaul of habits and home items to break and shelve. Add on how expensive the eco-friendly alternatives are in the
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K-Pop Girl Group TWICE Will Be at the MOA Arena This Saturday

Here are all the events to look forward to this week!
Spice up your life and check out all the exciting events you can attend around the metro this week!Onces, are you ready? Dance the night away this Saturday as K-pop girl group TWICE lights up your night at the SM Mall of Asia
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Here Are Our Top 10 Favorite Stores from Manila Fame 2019

From fashion to furniture.
An event backed by Filipino craftsmanship and ingenuity, Manila Fame 2019 just opened its doors yesterday to start off their much-awaited three-day showcase. Being the premiere sourcing destination for home, design, and lifestyle products, the ground floor of World Trade Center was
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10 Beautiful Underrated Beaches in the Philippines

These beaches have remained under-the-radar up until now.
It's been proven that a beach vacation does wonders for your health. The only question is: Which beach should you sail off to next? The Philippines has thousands and thousands of islands, and yet many still flock to the same beaches: Boracay, El
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3 Modern Ways To Detox Your Life This 2019

Super easy tips right here!
The new year is high time to hit refresh in our lives. This means letting go of negativity and clutter so we can embrace positive energy and have better living space. But if you find yourself stuck and don't know where to
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This New Hotel in Cebu Has Half a Floor Exclusively Designed for Ladies

This could be your next travel destination.
If you're thinking about taking a trip to Cebu anytime soon, we suggest you treat yourself and spend your vacay in absolute bliss at the newly opened Bai Hotel. Currently the largest hotel outside of Manila with 668 rooms, the Bai is located between the cities
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7 Ways to Hang Out with Yourself and Have a Legitimately Good Time

It’s okay to indulge in a little escapism sometimes.
We’ve all entertained the idea of getting away from it all and starting over, particularly when the days seem to drag endlessly on and everything gets to be a bit too much. It’s a tempting notion, sure, but never one to take
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How the Zero-Waste Movement Became Cool

There are cool people who want to save the world. Let's join them.
In the not-so-distant past, there was a cartoon called Captain Planet (Google it, kids) that was about a superhero called upon by a bunch of teenagers wearing magic rings. Hokey, concept? Absolutely. But it was a progressive show even for its time.It