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Tag: ketogenic diet
You can have it for every meal!
They say that abs are made in the kitchen, and the common culprit for belly fat is carbs. But really, if you’re born and raised Filipino, nothing satisfies the palate and the tummy quite like rice does. A number of women who are
Trying to lose weight?
Thinking of finally pulling through with a healthy ketogenic diet but don't know where to begin? We suggest you start with the most important meal of the day: breakfast! In another episode of Erwan Heussaff's The Fat Kid Inside, the certified foodie
And eliminate the holiday weight gain, too.
What:Fit Food Manila is a diet delivery service that offers calorie-counted meals. A few months ago, it launched a ketogenic diet program where it offers a daily menu with the following specification: 70% fat, 25% protein, and 5% carbohydrates. Each meal has
Here's what you need to know about the Ketogenic Diet.
One of the health tips I personally swear by is cutting down on oil. I try not to eat fried food too often, and avoid frying anything with oil that I can with water. For me, that's healthy. So imagine my surprise
Meet the ketogenic diet.
We already know how convenient food delivery services and diet meal plans are. But, there's one food delivery service that's been catching our attention recently, particularly because of how unique its approach to weight loss is–the ketogenic diet.What makes is so interesting?