SHOP: 10 Types of Sultry Dresses for the Best Low-Key Hubadera OOTDs|Read more »
Don't forget to take care of yourself, too.
It’s finally 2022, and although we anticipated a better year for all of us, it didn't exactly start out the greatest. New stressors continue to challenge us, and it's an undersatement to say that we need to be physically and mentally prepared
No need to travel far to get your fix!
Remember the good ol' pre-pandemic days, when summers meant taking a trip to Siargao and frolicking under the sun the whole day? Vacations at the island were always made more memorable with a visit to Shaka Cafe—the all-day breakfast spot known for
Switch on your skin's natural radiance!
Vitamins can do a lot for our skin, whether they come in topical or oral supplement form. They can help us get that lit from within glow. If you're intrigued about which vitamins should be on your radar, check out the list below!There
Thinking of switching to a healthier diet this new year?
It’s no doubt that vegan diets have become popular. The likes of Beyonce, Ariana Grande, and so many other celebs have already made the switch! They've done it for a multitude of convincing reasons like a healthier lifestyle and a better mental
Time to put down that bag of chips!
Eat your veggies AND fruits! This quarantine has made it easy for us to stuff ourselves with junk food while binge-watching on Netflix, but newsflash: Eating healthy doesn't have to feel like a chore. Contrary to popular belief, you can treat yourself
Start your day right with these healthy juice shots!
Vowing to start a healthy lifestlye is easier said done. Caffeine-free, all-green weekly meals sound less than appetizing especially when you're transitioning from fast food to fruits and veggies on the daily. Then again, no one said you had to fully give
Not all salads need to have lettuce.
Eating salads can be challenging when you're not a fan of lettuce. But who said a salad must be made of just leafy greens? You have so many options when it comes to salads that you don't have to stick to green
Their menu looks just as appetizing, too!
For a meat and sweets lover like myself, any food involving the words "healthy" or "green" immediately sounds unappetizing. Not for the lack of trying on my parents' part, mind you—but while fruits are fine, my tastebuds simply aren't the biggest fan
Here's your Alkaline Diet 101.
Recently, the alkaline diet has joined the roster of it’s not a diet, it’s a lifestyle trends among wellness aficionados. Why? Here are six of the many reasons: Jennifer Aniston, Victoria Beckham, Gisele Bunchen, Gwyneth Paltrow, Kate Hudson, and Elle Macpherson. When
Cheat meals minus the guilt.
The worst diet mistake you can ever make is to deprive yourself. You won't stay healthy for long if all you're eating are sad, tasteless meals! Treat yourself once in a while and you'll find yourself easing into a healthy diet for
Healthy hair and skin? Check!
Your mom always tells you that beauty starts from the inside, and the truth is, she couldn't be more accurate. What you put in your body shows up on the surface—for example, too much fried food usually hails the often-untimely arrival of
For a healthier you!
For some people, the mere thought of preparing to work out already keeps them from getting out of bed. It's not always a busy schedule that gets in the way of having a proper workout routine. It could be the lack of