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Tag: healthy drink

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Here's How You Can Eat Salad Without Leafy Greens

Not all salads need to have lettuce.
Eating salads can be challenging when you're not a fan of lettuce. But who said a salad must be made of just leafy greens? You have so many options when it comes to salads that you don't have to stick to green
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This is How Fit People Stay in Shape

Pro tips from model Monika Sta. Maria.
This month's My Life in Beauty puts the spotlight on Asia's Next Top Model cycle 3 runner up Monika Sta. Maria and her doable fitness routine. A gig in Shanghai put things in perspective when her client asked her to lose weight
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Summer Bevs: Cranberry Sangria Recipe

Thirsty? Here's a mocktail to keep the doctor away.
Vogue food critic Jeffrey Steingarten has heralded the return of the punch bowl—what better bev to fill it with than a cranberry sangria?—mock, of course. Now for the hip, young crowd, a mocktail might sound lame, but we say: why douse this
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Power Breakfast Recipe: Dr. Oz's Green Drink

Even Blair Waldorf needed this detox while trying to run her mother's billion dollar company.
In dire need of a cleanse? You’re not the only one. But how do you flush out the toxins in your system without having to sacrifice your diet for a whole week? The answer, according to Dr. Oz, Oprah’s favorite cardiothoracic surgeon,
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What's The Buzz About Lemon Water?

We assure you, it's definitely worth all the hype.
Ever heard of the rumors that Beyoncé and Mariah Carey only drink lemon water when on a diet? There’s no way to know for sure, but if it were true, we can’t blame them. With all the facts that we know about the super
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3 Mocktails For A Smarter, More Active, And More Beautiful You

Sit, sip, then repeat to a healthier lifestyle.
Last week, we attended a party like no other as we got to sit, sip, and learn about the benefits of drinking... 100% fruit juice. The celebration was about raising awareness to the Healthy Beverages Options Act 4021, which basically tackles the