Tag: health

Copper masks quickly became popular for its "bacteria exterminating" promise and stylish, unique look. You've probably seen it all over social media, and many celebrities have been spotted wearing the trendy mask. We have to admit—it's definitely a notch higher than a surgical

Coleen Garcia has always been #fitspo, and with good reason. It’s no secret that the actress has always been diligent about working out and conscientious with what she eats.TOP STORY: Heart Evangelista Shuts Down Netizens Who Told Her She Badly Needs to Have

Everyone knows how important it is to hydrate. Seriously, we've been told that drinking water is almost the solution to everything. (We're looking at you, genetically-gifted supermodels that attribute it all to good 'ol H2O.) But, we all have to forget drinking

Denise Laurel is embracing the new body she has right now. She gloats, "Don't just Celebrate the Highs LETS CELEBRATE them thick thighs!!!! JOKE!!!"She jokes some more in her Instagram caption dated November 3, 2020: "Let's celebrate GROWTh even if it is

Researchers have a love-hate relationship with breakfast. Recently, it's been more on the love side of things. Earlier last month, a study said intermittent fasting was too good to be true (breakfast: 1, fasting: 0). Now, research has shown that simply drinking

Rants aren’t anything new on social media. Some may say it’s a good avenue to blow off steam, especially when you feel like there’s nowhere else to place or channel your emotions. Not to mention the act may seem like an especially

Working through the night may be a preferred time for some, while for others, it's part and parcel of their job. While working at night has its benefits, less distractions and noise for one, the perks comes at a price—your biological clock

The last few years have seen a rise in the use of essential oils in skincare, hair care, wellness and more. But more than it being a trend, using plant-derived natural remedies is actually a centuries old tradition that has proven its

They say that abs are made in the kitchen, and the common culprit for belly fat is carbs. But really, if you’re born and raised Filipino, nothing satisfies the palate and the tummy quite like rice does. A number of women who are

Now that majority of universities and colleges have transitioned to online classes to adapt to the new normal brought about by the COVID-19 pandemic, students will be once again stuck in front of their computer screens for extended periods of time. Since

Michelle Madrigal has decided to have her breast implants removed.The 31-year-old mom and fitness enthusiast announced her bold decision through an Instagram post dated December 4, 2019, with the caption (published as is), "Let’s talk about boobs! I am excited and nervous to

The ongoing community quarantine advises us to head outside only for essential purposes. For many of us, this means visiting the grocery or drugstore once in a while to stock up on supplies. But even though going outside is a rare occurrence, people

As the number of COVID-19 positive cases in the country continue to balloon in an alarming rate, more and more hospitals are pushed to their maximum capacity, unable to take in new patients. Included in this list are St. Luke’s Medical Center, Chinese

Many of us were still recovering from the Christmas season—in terms of working out and dieting, that is—when the coronavirus quarantine was announced. Yep, just like that, it's diet break season once again.If you're one of the better ones keeping the routine

A number of hospitals around Metro Manila have already reached full capacity due to the influx of confirmed COVID-19 cases and patients under investigation. Health care workers are being stretched to the limit and beyond, with a number of them now COVID-19 patients

In what seems like an endless stream of updates about the COVID-19 pandemic, we all find solace in hearing news of patient recoveries. Thing is, though we know that it's possible to recover, we don't often get a first-person account of what

The number of COVID-19 cases in the Philippines has risen to 202, with a recorded 17 deaths as of Wednesday, March 18, according to the Department of Health. As more and more patients are diagnosed by the hour, a sense of rising panic

Right now, social distancing is everyone's best bet for preventing COVID-19 infection. But while you're at it, why not take steps to boost your immune system, too? Not only will you feel more secure while staying at home, incorporating healthier habits will also

The outbreak of the coronavirus (COVID-19) has taken the whole world by storm. As of writing, cases globally have surpassed 200,000 with over 8,000 deaths. But, things may be looking up soon. Japanese scientists are closing in on a flu drug, and a vaccine is

Now that the coronavirus (COVID-19) is officially a pandemic, with 202 confirmed cases in the Philippines and an "enhanced community quarantine" in effect, people have been feeling all kinds of emotions: panic, fear, anxiety, to name a few. And we get it. Your