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"I realized that it doesn’t necessarily mean that I love my family less when I take care of myself."
Pauleen Luna is inching closer to her weight goal.On Instagram, the host and celebrity mom proudly showed off a slimmer bod and revealed that she had already lost 20 pounds.“No filter. Just love and care for my body. Slowly reaching my weight
"Kahit konting achievement ipagmalaki mo!"
Karla Estrada just shared her progress from her year-long fitness journey, and she looks great! On Instagram, the ABS-CBN host posted before and after pictures taken exactly one year apart: in March 2020 and March 2021. Karla encouraged her followers to be
"Kulang pa po. Itong dress na suot ko po ngayon is still a large. Siyempre ang pangarap ko is small to medium."
Mariel Rodriguez is back on her weight loss journey. After successfully breastfeeding her second daughter Gabriela for a year, Mariel has shifted her focus back on loving herself as she begins a new weight loss journey. At her heaviest, she was 197 pounds.
You only need a yoga mat to cop the ab workout she swears by!
If you've always wanted to have killer abs like Julia Barretto's, then it might just be your lucky year! The 23-year-old actress finally revealed her ab workout routine on her YouTube channel—and it's the ultimate motivation you need to start working on
And it's now available locally!
Nine months into the quarantine and you're probably still on the hunt for the most comfortable face mask to wear when working out. We did a side-by-side comparison on the most talked-about face masks in the market and one of them is
Stylish mom, Aliza Apostol-Goco, is giving us some serious fitspiration!
Getting fit has always been a longstanding goal for many people. After all, health is wealth, and who wouldn’t want to reap the benefits from a healthy lifestyle? But the sad truth is that work and our responsibilities seem to get in
She's been documenting her incredible fitness journey on Instagram.
Remember Fat Amy? Nah, us neither. Rebel Wilson now wants the world to call her Fit Amy instead, surprising everyone with her jawdropping transformation—and not only does she look gorgeous, she’s been inspiring us to make healthier life choices as well!Top Story: Jinkee
There's a reason they look so good together!
Sometimes, the stars (no pun intended) align and gorgeous, rich, and famous people end up dating—or, in some cases, marrying—each other. Let's be real: We love to see it because it's somehow satisfying to see attractive people live happily ever after (a.k.a.
It comes in minimalist black and dreamy sunset!
Aside from cooking, baking, and room redecorating, many of us have turned to working out to cope with stress and anxiety during this quarantine. If you’re a fitness junkie like me, then you’ve probably been looking for something to boost your workout
They'll make you want to get active!
We know, we know. You hate working out. But there's a reason you're reading this article: You love cute workout clothes. Who knows? If they're cute enough, you might actually squeeze in a quick exercise just because you're digging your look! Whether
You have to see her KILLER abs!
If you closely follow Kathryn Bernardo on Instagram, then we won't be surprised if you look up to her as your #fitspiration. She occasionally shares her fitness habits, and recently, it seems like the 24-year-old actress has been bitten by the quarantine
She's already six months pregnant.
Coleen Garcia is already six months pregnant and still fit as ever. On May 18, Monday, the 27-year-old celebrity posted a video of her baby bump on Instagram stories. In her caption, she wrote, "Can't believe I'll be 6mos pregnant next week!
Tone those glutes!
You don't have to work out like a Kardashian or own some fancy gym equipment to prep for swimsuit season. In fact, if you're only looking to tone your bum, you only need two things: 10 minutes and some motivation. You won't
In case you needed that extra push!
Working out at home is easier said than done. Some get on with sheer determination, but some need the help of apps. But hey, that's a start. To help you out, we've put together a list of the best apps right now
Burn, baby, burn!
If you’ve watched everything on your Netflix checklist or made all the iced coffee beverages possible then maybe it’s time to get up and get those muscles moving. Exercise not only keeps you in tiptop shape but actually boosts your immune system—a
Because everything's better in pink.
Whether or not you’re a fitness enthusiast, it’s normal to have days when you have no motivation to work out. However, that’s nothing a little fashion can solve. We don’t know about you, but putting on a really cute set of activewear
Don't worry, they're all beginner-friendly!
We know you’re probably tired of hearing every fitness instructor, life coach, and motivational IG post telling you this, but there are no excuses that can stop you from being fit and healthy. As proof, we round up 10 workouts you can
Work(out) for home!
With the "enhanced community quarantine" officially in place in Metro Manila, we know a lot of you are stuck at home. While the isolation is for the benefit of many, we also understand how being trapped inside is enough to drive you
New moms, take notes!
Leave it to Solenn Heussaff to motivate us to work out at home. Despite being only two and a half months postpartum, the new mom is already getting back on track with her fitness routine!According to Solenn, she started exercising again two
Stay fit without heading to the gym.
Since the onset of the COVID-19 pandemic, gyms have been a major cause for concern. The humid atmosphere, enclosed space, and heavy foot traffic make it primary breeding grounds for the transmission of the virus. Plus, with the enhanced community quarantine, we’ve