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Tag: fitness tips


Here's How Song Hye Kyo Stays Fit and Healthy

No wonder her skin looks so flawless!
It's no secret that we're such huge fans of Descendants of the Sun actress Song Hye Kyo. Aside from her flawless acting, she's also famous for her poreless skin and slim figure. A lot of people who've been her fans since the beginning of her

10 Fitness Lessons from Chris Tiu and Erwan Heussaff

Cutest coaches ever!
Last Saturday, the big workout activity of Freego’s #SuperShapeMe Fitness Challenge got the 20 contestants to join a Circuit Training sesh at Sparta, Mandaluyong with none other than coaches Chris Tiu and Erwan Heussaff. For the past few weeks, the contenders from