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Tag: fitness resolutions
Here's how you can stick to your fitness resolutions.
For a lot of us, a fitness goal ranks high on the list of our New Year’s Resolutions. The dawn of the new year reawakens our drive to get in shape. However, whether we admit it or not, we slowly change our tune
Stay on track!
How many of us actually keep our resolutions? Research shows, only 8% of people follow through on their New Year’s resolutions! The majority often break their resolutions by January 15, says Tony Robbins, life coach to the most powerful and successful people