StyleBible Preview

Tag: fitness challenge

235 Shares

5 Benefits of Working Out With a Partner

Stronger bodies and a stronger relationship.
The maxim “The road to perdition is paved with good intentions” somehow always reverberates in our heads when we think of working out. After all, it’s called working out for a reason: There’s no merit in “good intentions” unless acted upon. Sweat
Share

10 Life-Changing Weight Loss Hacks for the Busy Woman

Be your own fitspo.
Fit is the new sexy. It’s something we’ve seen all over our Instagram feeds with #fitspiration posts, healthy food porn, and snaps of our friends squeezing in post-office workouts. While we never run out of reminders and motivations to stay in shape,
Share

This is How Fit People Stay in Shape

Pro tips from model Monika Sta. Maria.
This month's My Life in Beauty puts the spotlight on Asia's Next Top Model cycle 3 runner up Monika Sta. Maria and her doable fitness routine. A gig in Shanghai put things in perspective when her client asked her to lose weight
Share

Why Friends Who Exercise Together Get Better Results Together

Buddy system is not just for elementary girls anymore.
Remember that Pitch Perfect scene with Fat Amy demonstrating her favorite exercise, horizontal running? That’s what we end up doing when our silky sheets triumph over us—and we want to avoid that. It’s true, the most challenging part of our fitness journey is
9 Shares

11 Fun Workouts To Include In Your 2015 Bucket List

Because simply hitting the gym is so 2014.
Everyone knows that we only truly feel the result of our December sins in January. Today is our first day back to the daily grind and instead of complaining about how you didn’t even feel the break (it was actually pretty lengthy),
Share

Is Kim Kardashian West Launching A Fitness App Soon?

Is Kim Kardashian West Launching A Fitness App Soon?
Kim Kardashian West is planning to relaunch herself as a fitness guru.The 34-year-old reality TV star is famous for her curvaceous figure and it's been claimed that Kim is in the advanced stages of designing a workout app that will help fans
Share

Sarah Jessica Parker Reveals Her Secret To Staying In Shape

Sarah Jessica Parker Reveals Her Secret To Staying In Shape
Sarah Jessica Parker does work out DVDs to help her stay in shape. The "Sex and the City" actress, who is known for her toned and slender physique, has confessed she has been able to "maintain a relationship with exercise" after trying out
Share

What's It Like For A Girl To Be In A Male-dominated Sport?

Let's hear it from Leticia Bufoni.
Let's talk about girl power. Brazilian skateboarder and Nike Women brand ambassador, Leticia Bufoni, has taken the world of boardsports by storm. The twenty-one-year-old is the current Female Skater of the year and has been named the number one women’s street skateboarder
10 Shares

Meet 5 Of The Most Inspiring Women In Sports

Know their story and take a note or two.
Listen up, ladies! Drop those Christmas fruitcakes, start drafting your New Year's resolution list and commit to a more fit and active lifestyle. Your super adorable workout clothes and your Nike Roshes shouldn’t be collecting dust in your closet. This year, fitness
Share

Lindsay Lohan Does "erotic Yoga" To Keep Fit

Lindsay Lohan Does "Erotic Yoga" To Keep Fit
Lindsay Lohan does "erotic yoga" to keep fit. The "Mean Girls" star enjoys practising S Factor—an exercise class which combines pole dancing with pilates and yoga—as the "sensual" movements help her maintain her figure while building her confidence. She told Into The Gloss, "Everyone
Share

7 Reasons Why You Should Work Out With Your Girl Friends

If you've been procrastinating in the fitness department, we suggest enlisting the help of your best pals.
It’s true: “You don’t have to be great to start; but you DO have to start to be great.” That saying speaks volumes when it comes to fitness. How many times have you actually told yourself, “I promise to work out tomorrow,”
Share

Anne Curtis Reveals Her Fitness Secrets

The National Sweetheart shares how she's achieved her smashing bod, and believes you can do it, too!
Anne Curtis' abs #selfies have us wanting to burn calories and hit the gym pronto. She's truly the ideal girl for Century Tuna's latest Superbods 2014 campaign with John Lloyd Cruz in tow. What makes this year's Superbods more exciting than the previous
Share

Summer Is Just A Hop, Skip, And Jump Away!

Stop procrastinating and start getting that beach body you've been dreaming about!
With the cool breeze slowly dancing away, we know summer is coming, and it's heading straight for our abs (or lack thereof). Don't worry, as always, we've got your back. So here's a list of all the articles we've done on fitness
Share

Beauty Lab: Trainstation Studio

Read about Kabbie's month-long experience on Trainstation's dance floor.
Weight gain has never been a problem for me until I turned 25. I was one of those skinny girls who can eat two cups of rice and not look bloated at all. Flat abs? I had that before, but as the
Share

Watch: Namaste, 4 Yoga Moves To Trim And Tighten Your Body

Jumpstart your fitness resolution by trying out these simple moves.
When you think of January, you think of a fresh start, a clean slate, a New Years' resolution. Well, one of ours is to live a healthier lifestyle, that means eating right and (gulp) exercising. Anna Manalastas of I Go Beyond Yoga
Share

Staff Challenge: Yoga

The Style Bible Editors' response? Challenge accepted!
Since the holidays (also known as the binge-fest season) are slowly peeking in, the Style Bible Editors want you to get inspired to get your body healthy before, during (well, maybe not), and after the holidays. We hooked ourselves up with different