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Tag: exercises

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Max Collins Talks About Her Weight Loss Journey After Giving Birth

She also urges women not to feel pressured to lose weight post-pregnancy.
Actress and health enthusiast Max Collins was not used to staying in bed all day, even after her challenging home birth. The 28-year-old had a daily exercise routine consisting of yoga and pilates, and she's been itching to get back to her workout
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Everything You Need to Know Before Booking an Indoor Cycling Class

If you're looking for a new way to exercise at home, this might be for you!
You’ve seen it everywhere on Instagram: A dark room, neon lights, and sweaty bodies, riding on bikes with an engaging instructor. It's basically a dance party but on stationary bikes! Despite not being able to physically go to studios, we are still
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10 White Workout Essentials That Are Undeniably Stylish

Love a clean look? Add these to your shopping list!
We’ll take a wild guess and say that your gym clothes are probably all black—from your sports bra to shirt and to your tights. We don’t blame you, though! Black pieces are a no-brainer because they’ll always look good plus you get
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10 Easy Exercises You Can Do Without Leaving Your Bed

Lazy people, this is for you!
Feeling pressured to be extra productive now that you have more time spent at home? While it might seem like everyone else but you has already started a new hobby or learned new recipes, know that you shouldn’t feel guilty about your
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7 Low-Impact Exercises That Will Make Losing Weight Quick and Fun

These will rid you of the weight you've been meaning to lose.
We might have reached mid-February, but some of us are still struggling to keep those New Year's resolutions alive. If your fitness goal is to lose a few pounds in the quickest and most fun way possible, consider these low impact exercises
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Yassi Pressman Is Out to Prove That You Can Exercise Anywhere

No excuses.
What's your common excuse for skipping your workout? Well, after this video, you won't have any."You can exercise anywhere!" Yassi says enthusiastically, getting ready to do some lunges on the set. In this short and somewhat instructional video, our cover girl Yassi
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Is It Safe To Work Out While Pregnant?

We consult everyone from a fit fashion girl to a doctor.
Via @boomsasonWhen I get pregnant, I want to look as radiant as fashion designer Boom Sason and actress Cristine Reyes during their respective pregnancies. Boy, do they look super hot with their baby bumps!Boom Sason at 6 months. Those arms... *Sigh*Cristine Reyes