It's the calorie-burner of choice for models like Kelsey Merritt and Jessica Yang.
We're now at the final stretch of the year, and if you ask us, this is the perfect time to start your workout routine. Because way before the holiday feasting and unnecessary weight gain begins, you can build a buffer of a
Confession: I hate exercising.
What: The Plana FORMA workoutWhat it is: Plana FORMA is a total-body workout that combines yoga, dance, pilates, and barre. It involves a ton of target-specific exercises that work on the abdominal, thigh, hips, and seat muscles while strengthening the back and
Stop procrastinating and start getting that beach body you've been dreaming about!
With the cool breeze slowly dancing away, we know summer is coming, and it's heading straight for our abs (or lack thereof). Don't worry, as always, we've got your back. So here's a list of all the articles we've done on fitness
The Style Bible Editors' response? Challenge accepted!
Since the holidays (also known as the binge-fest season) are slowly peeking in, the Style Bible Editors want you to get inspired to get your body healthy before, during (well, maybe not), and after the holidays. We hooked ourselves up with different