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Diet

Here's How Pia Wurtzbach Maintains Her Figure Without Restricting Her Diet

Andi Eigenmann Shares How Developing Healthier Eating Habits Helped Her Lose 60 Pounds in 2 Years

Chie Filomeno Recalls the Worst Diet She Tried in Attempt to Lose Weight

Rhian Ramos Reveals Her Fuss-Free and Healthy Eating Habits

Rica Peralejo Shares the Results of Her Realistic Fitness Journey

FYI, Eating Chocolate in the Morning Can Actually Help You Lose Weight

Here's How K-Pop Star Jessica Jung Prepares for a Big Shoot

Max Collins Talks About Her Weight Loss Journey After Giving Birth

Bea Alonzo Reveals Her Diet and Workout That Helped Her Lose Weight During the Quarantine

Coleen Garcia’s Abs Are Showing Two Months After Giving Birth

Here's How You Should Be Caring for Your Skin if You Work Nights

Here Are the Best Diets For Weight Loss, According to a Study

Maxene Magalona Opens Up About Her Weight Loss Journey

7 Food Mistakes You're Making When You're Trying to Lose Weight

What Is a Skincare Diet and Why Will It Give You Better Skin?

Jessy Mendiola Opens Up About Her Fitness Journey and Eating Disorders

6 Things You Should Know About Intuitive Eating

This Is Apparently the Best Diet to Try in 2019

How to Indulge in the Holidays Without the Extra Weight Gain

Here's How Julia Barretto Achieves Her Fitness Goals

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