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Max Collins Talks About Her Weight Loss Journey After Giving Birth

She also urges women not to feel pressured to lose weight post-pregnancy.
Actress and health enthusiast Max Collins was not used to staying in bed all day, even after her challenging home birth. The 28-year-old had a daily exercise routine consisting of yoga and pilates, and she's been itching to get back to her workout
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This Diet Program Helped Clear My Skin

And eliminate the holiday weight gain, too.
What:Fit Food Manila is a diet delivery service that offers calorie-counted meals. A few months ago, it launched a ketogenic diet program where it offers a daily menu with the following specification: 70% fat, 25% protein, and 5% carbohydrates. Each meal has
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5 Boxed Diet Delivery Services for a Healthier You

Eating right doesn’t have to be so challenging.
Being fit and healthy is a challenge millennials face nowadays. Though I know we all have the intention of eating right and exercising, the lifestyle and work habits we have grown used to make it difficult to follow a healthier path. Plus