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Fitness secrets from the Olivier Awards nominee.
Nicole Scherzinger only made her West End debut last December, but is already up for the Olivier Best Supporting Actress Award in a musical title. The Olivier Awards is the Oscars of British theater so we can only imagine her delight upon receiving
Are you a crossfit fanatic, Insanity freak, cardio addict or a gymnastics junkie? We've got the perfect Spotify playlist for you.
How are you ladies doing with your fitness resolutions? Whether you’re deep in the game or still getting there, here’s a little something to fire up your momentum. This 2015, music streaming app Spotify teamed up with Shaun T (creator of those famous Hip
It's time to close those jaws and start working(out) for the summer.
“Those abs are ridiculously perfect!" "I’m as tall as their legs, why are they so hot?!” Are these your usual reactions when watching the Victoria’s Secret Angels walk the runway? If you admit to feeling jealous then you might wanna read on.As we
We've rounded up various workouts to suit different personalities.
It’s time to burn those holiday calories to get ready for bikini season! Don’t you think it’s unfair that summer is only a few months away from the holidays? Although we've binged on all that lechon, ham, pasta, and cake, we can still