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She advises to consult with your physician!
Ayn Bernos has never been one to shy away from telling her story. She's always been transparent about herself, and vocal about her advocacies. Specifically, she talks about self-love, confidence, body acceptance, and more, whether it's an in-depth podcast track or a
His wife also took to Instagram to post an empowering message.
When TV host Eric Tai a.k.a Eruption posted a photo of him with his wife Rona Tai and their child enjoying holiday at a resort, the comments were not all festive.One particular comment, now deleted, made an offensive remark: "Why bro you
No gym? No problem!
In the past year and half—with the help of the pandemic and multiple lockdowns, we have probably changed in more ways than one. This includes changes to our bodies, and that’s perfectly fine (and normal). Because of this set-up where most of
"Remember to love every inch of you," as Angel Locsin once said.
It’s no surprise that celebrities are bombarded with hateful comments online. Thanks to social media, they can be way more connected to their fans than ever—and unfortunately, that means a lot more space for folks to hate on them, too. And for
The list includes Inka Magnaye, Moira dela Torre, and more.
Polycystic ovary syndrome, or more commonly known as PCOS is a struggle (personally, I have it, too). TBH, even doctors find it difficult to diagnose because "there is no single test to diagnose PCOS [and] there is a long list of symptoms and
She believes we're all perfect with whatever weight or appearance we have.
In June 2021, Angel Locsin shared a peek at her new diet plan, showing that she has been on an 800-calorie diet. Angel recently opened up about the reason for her weight loss journey, saying in an episode of the online show
She lost 65 pounds since her fitness journey began.
Rebel Wilson has been on a fitness journey since 2020, her "Year of Health". It was a slow, gradual process for the actress, sharing that she initially just went on more walks and made healthier food decisions: "I put on the athleisure
She wished for their character development.
The pandemic lockdown has taken a toll on all of us in various aspects of our lives, and for some, it's physical. Gabbi Garcia shed light on this issue in a recent tweet of hers calling out body shamers.The 22-year-old Kapuso actress
In an empowering post, the actress revealed that she hasn't made any efforts to get rid of them.
Coleen Garcia is known to be a fitness junkie and an "abspiration." In fact, just two months after giving birth, the first-time mom had her abs showing already! That said, Coleen shared with Preview that her motivations for getting fit have changed
She was diagnosed with the condition at 18 years old.
Voice-over talent Inka Magnaye opens up about her experience with PCOS, a condition that affects a lot of women. It happens when you have an insulin-resistance gene; insulin is the hormone that controls sugar metabolism. Inka was diagnosed with PCOS when she
Make your post-shower routine extra special with these moisturizing picks!
Much like our faces, the skin below our chin needs some TLC, too. Developing a body care routine can help target dullness, moisture loss, as well as multiple skin concerns. Besides, who doesn’t want a healthy-looking glow all over? That said, regular
"This body has carried me through life, and I will honor it— cellulites, jiggles and all."
The Miss Universe 2020 pageant is fast approaching, and Instagram is brimming with displays and discussions of polished beauty. While there's totally nothing wrong with developing an eye for glossy photoshoots and curated glam, our very own Miss Universe 2015 winner Pia Wurtzbach is
Overdid it with the soap and sanitizer?
Though the pandemic did procure a better habit of hygiene for most of us, the paranoia it instilled has also driven us to overdo it. I can't blame you—I, too, am guilty of double washing and sanitizing every time I touch anything
"Growing up naging insecure ako. Syempre kinakahiya ko yung muscle ko."
There’s no denying that our national athlete Hidilyn Diaz is an inspiration to all Filipinas everywhere. After winning silver at the 2016 Summer Olympics in Rio de Janeiro, where she competed in the 53 kg women’s weightlifting category, Hidilyn has become a
You won't need to pile on the cologne!
Being surrounded with a great scent in the shower makes the 10 minutes you spend in there feel like a treat. So if you can help it, upgrade your in-bath routine with a fragrant body wash that gives you both a good
Sculpt away those excess inches.
Beauty services, whether quick with instant results or effective after a series of sessions, deliver on a promise. Looking for guarantees? Here's a checklist that ticks off the issues of every body:You're pretty happy with your body, but if you think an inch
Planning of getting a tattoo? Why not opt for one in white? It looks amazing on all skin tones and offers a soft, almost invisible finish. Below, some white tatts that will inspire you to finally take the plunge and get inked!
She doesn't care about her stretch marks and neither should you!
When the sun's out, beach photos are bound to flood everyone's Instagram feeds. Local celebrity Gabbi Garcia is no exception, recently posting two consecutive bikini photos to kick off the summer season. The first of which, however, garnered several comments targeting her body shape.Not
Get your body glowing.
As citizens of an extremely humid country, we've all probably began swearing off moisturizing our body at one point. Our most common complaints include the fact that everything feels too sticky or that it's just not hydrating enough. It's definitely a struggle!
Bare that shoulder with confidence.
With a bit of makeup magic, off-shoulder tops can look like a dream in photos! That's exactly what Kylie Verzosa's trick was in her photo below, and if you look closely, you'll definitely notice how big of a difference it makes.Cop a similar