LOOK: 10 Subtle But Sexy Poses to Try, As Seen on Christine Samson|Read more »
Tag: Celebrity fitness
"Kahit konting achievement ipagmalaki mo!"
Karla Estrada just shared her progress from her year-long fitness journey, and she looks great! On Instagram, the ABS-CBN host posted before and after pictures taken exactly one year apart: in March 2020 and March 2021. Karla encouraged her followers to be
"Kulang pa po. Itong dress na suot ko po ngayon is still a large. Siyempre ang pangarap ko is small to medium."
Mariel Rodriguez is back on her weight loss journey. After successfully breastfeeding her second daughter Gabriela for a year, Mariel has shifted her focus back on loving herself as she begins a new weight loss journey. At her heaviest, she was 197 pounds.
She works out four times a week.
Gaining weight seems to be everyone's complaint a year into the COVID-19 pandemic. For celebrities like Bea Alonzo, this type of gain is as alarming as the increase in prices of food commodities. In her vlog, the actress got candid about the 15 to
These are the ultimate fitness tips they swear by!
With summer hot on our heels, there's no better time to work on your long-delayed fitness upgrade than now. The only thing you probably need to work on is your motivation, and don't fret—we've got that part covered for you today.Below, you'll
She showed off her slimmer figure and shared her fitness goals for 2021!
Megastar Sharon Cuneta is starting the new year with a slimmer figure! The 54-year-old actress gave her fans an update on her weight loss journey through an Instagram post last January 4.TOP STORY: 5 Stylish Celebrities Who Wore the Cutest Bikinis While
You only need a yoga mat to cop the ab workout she swears by!
If you've always wanted to have killer abs like Julia Barretto's, then it might just be your lucky year! The 23-year-old actress finally revealed her ab workout routine on her YouTube channel—and it's the ultimate motivation you need to start working on
“My body’s still recovering on the inside,” she tells Preview.
Coleen Garcia has always been #fitspo, and with good reason. It’s no secret that the actress has always been diligent about working out and conscientious with what she eats.TOP STORY: Heart Evangelista Shuts Down Netizens Who Told Her She Badly Needs to Have
She's been documenting her incredible fitness journey on Instagram.
Remember Fat Amy? Nah, us neither. Rebel Wilson now wants the world to call her Fit Amy instead, surprising everyone with her jawdropping transformation—and not only does she look gorgeous, she’s been inspiring us to make healthier life choices as well!Top Story: Jinkee
New moms, take notes!
Leave it to Solenn Heussaff to motivate us to work out at home. Despite being only two and a half months postpartum, the new mom is already getting back on track with her fitness routine!According to Solenn, she started exercising again two
The doctor has been doing bikram yoga for 10 years.
Dr. Vicki Belo believes the secret to staying young and looking ageless is maintaining a fit body."Your body should still be fit, you should work out," the Belo Medical group medical director tells PEP.ph in an interview in June 2018. For the beauty
Welcome the new decade with a positive outlook!
A brand new decade is only days away, and the nostalgia for the past 10 years is hitting social media hard. A different kind of 10-year challenge is now trending, which involves sharing a photo of yourself from the start of the
The actress shared to Preview how she switched to a healthier lifestyle and how she deals with unsolicited remarks about her body.
We expect very specific things when reading about someone's weight loss. On top of the list is, of course, how they did it—what they did and didn't eat, their workout routine, and how long it took for them to lose X number
Everyone knows that preparing for the Victoria's Secret Fashion Show is no joke. Models spend months perfecting their bodies at the gym, doing intense workouts almost every day, and making massive changes with their diet. Filipina-American model Kelsey Merritt, who walked on the
Can you believe she hasn't worked out for a year?
Seeing Julia Barretto so fit and trim, it's hard to believe she has not been working out for a year. She told PEP.ph recently, "I haven't worked out in a year, but I have to, starting next week because Block Z, the movie that
The actress wrote a heartwarming letter about her journey on Instagram.
Jessy Mendiola opened up about her battle with bulimia and binge-eating disorder in her Instagram post on Tuesday, March 5. The 26-year-old actress wrote, "Losing/maintaining weight has always been a struggle for me. I only started taking my health seriously some time
That's what we call commitment!
Anne Curtis is slowly but surely getting herself back in shape. The actress-host flaunted the hard-earned results of her regular workouts and healthy diet last January 31 on Instagram, inspiring many of her followers with her toned body.In the caption, Anne revealed she weighed
She recently trended online for her tiny baby bump.
Spanish model and entrepreneur Fatima Rabago, who's currently five months pregnant with her second child, captured our attention early this week when she flaunted her tiny baby bump on Instagram. The wife of Brazilian-Japanese model Hideo Muraoka made a buzz among netizens,
Get a sneak peek into their fitness routines!
The country's most awaited underwear show is coming back with a bang this year with Bench Under the Stars, just in time for the local brand's 30th anniversary. In preparation for this grand fashion show, naturally, the faces of Bench are putting their
She stands up against body shaming.
If it takes perfection to be named the sexiest woman alive, then no one would ever be fit for the title. Jessy Mendiola acknowledges her flaws, but more importantly, she knows that they don’t make her any less sexy. Physically, she already
This bombshell's secret is plain and simple.
Solenn Heussaff is the complete package. We already know that she’s a multi-hyphenate who’s talented in more ways than one. But before we even go there and talk about her skills in makeup artistry, painting, dancing, singing, and in everything else, how