Tag: Celebrity fitness

A quick scroll through Rhian Ramos' Instagram, and you'll instantly want to her to be your fitspiration. She works out, eats well, and her hard work shows through her jaw-dropping swimsuit pics and OOTDs. But believe it or not, Rhian was not always

Korina Sanchez brightens her Instagram feed with posts capturing her #BestLife. A doting mom to twins Pepe and Pilar, a career woman pursuing her passions, she is also a "fitspiration" who looks fabulous even in swimsuits. And she's 57 years old.In an

Lauren Young has an important reminder to everyone: "Be kinder to yourself." In a recent Instagram post, Lauren shared a throwback pic of herself at the gym and opened up about the body image issues she had in the past: "9 years ago, I would look in the

In November 2019, Paolo Benjamin of OPM band Ben&Ben took to Instagram to post a close-up picture of himself with the caption, "Brb, gonna lose weight." Two years later, he posted the exact same photo—except this time, it features a cover image

Working out may sometimes feel like a hassle, but putting on something cute to wear might just be the push you need to get on your feet. After all, exercising is meant to make your body more lively, so why not don

Celebrity mom Iya Villania has been consistent in shutting down misconceptions around exercise and pregnancy. Since getting pregnant with her firstborn Primo, then with Leon, as well as Duday, and now on her fourth, Iya has been sharing her workout routines featuring

Andi Eigenmann's body is not the same as it was from when she was a 21-year-old ingenue, and that's completely normal. Motherhood comes with its peaks and valleys, and a setback Andi wanted to bounce back from was the weight gain she experienced

For Yassi Pressman, the new year is all about jumping back on the fitness train. According to the actress, she's doing this after taking a break and "letting go" in 2021, which affected her physique and health."I woke up one day from my

“When you are living the best version of yourself, you inspire others to live the best versions of themselves,” Pauleen Luna Sotto once captioned her photo.Suffice it to say, the 33-year-old actress is doing just that! Toned and absolutely radiant, Pauleen is

This 2021, local celebrities championed self-care and self-love by sharing their fitness journeys online. Their honest and inspiring posts are proof that hard work truly pays off, and we couldn't help being as excited as they are for achieving their goals. Besides,

With a moniker as powerful as "Megastar," Sharon Cuneta has definitely been a source of inspiration for generations of Filipinos. Her voice is a treat to listen to and we're in awe every time she embodies a character on screen. As of late,

Kathryn Bernardo is the definition of Fitness Goals. We mean, have you seen her Instagram posts? Whether she’s holed up at home or stuck in lock-in taping for her newest teleserye, the actress remains diligent in keeping her body toned and healthy.

Mickey Ferriols revealed she weighed 175 lbs. after giving birth to her son, Brent Marcus Alemania, who is now 15 years old. At that time, the actress found it hard to accept she had to wear two sizes up her regular dress

Summer's not yet over for Pauleen Luna-Sotto who went on a beach trip with her family to the beautiful island of Amanpulo.In a series of Instagram posts, Pauleen shared some snaps of their latest family bonding together with her husband, Vic Sotto,

In July, Janella Salvador stunned the internet by posting her first set of swimsuit photos after giving birth. The actress updated her followers on the progress of her weight loss journey, sharing she was only a few pounds away from reaching her

Miss Universe Philippines 2021 candidate Kisses Delavin has been wowing pageant fans with her svelte figure, proving she's in it to win it.Her pageant mentor Gerry Diaz of Aces & Queens shared in an Instagram post last August 30, 2021, that Kisses

"The goal is strength, not aesthetics." This is what Rica Peralejo wrote on Instagram as she opened up about what her fitness journey has been like. She's been working on herself for a year now, changing her diet in September 2020 and

Bea Alonzo shared in her YouTube vlog that working out is crucial to looking and feeling your best. Data from the World Health Organization supports this, claiming that “physical activity improves overall well-being.” Movement is vital to a healthy lifestyle as it

There’s a reason why so many people are obsessed with achieving toned abs. Not just a good look for the ‘Gram, a strong core also improves your posture, prevents lower back pain, and helps you develop an overall healthy physique. That said,

We all know how dedicated Kris Bernal is to her health, so much so that she even created #KRISMADEMEDOIT workout videos that feature some of her favorite exercise moves. Needless to say, all the work she's put into her fitness has paid