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Tag: Celebrity fitness

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Rica Peralejo Shares the Results of Her Realistic Fitness Journey

"Today, I weigh around 111 pounds, but I eat rice. I don't starve myself," said Rica.
"The goal is strength, not aesthetics." This is what Rica Peralejo wrote on Instagram as she opened up about what her fitness journey has been like. She's been working on herself for a year now, changing her diet in September 2020 and
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5 Celebrity-Approved Personal Fitness Trainers and How You Can Book Them

They'll definitely help you stick to your fitness goals.
Bea Alonzo shared in her YouTube vlog that working out is crucial to looking and feeling your best. Data from the World Health Organization supports this, claiming that “physical activity improves overall well-being.” Movement is vital to a healthy lifestyle as it
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6 Ways to Get Toned Abs, According to These Local Celebs

Working on toning your core? Follow these celebrity-approved routines.
There’s a reason why so many people are obsessed with achieving toned abs. Not just a good look for the ‘Gram, a strong core also improves your posture, prevents lower back pain, and helps you develop an overall healthy physique. That said,
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Kris Bernal Loves Weightlifting, Channels Her "Inner Hidilyn Diaz"

'[It] has improved my physique, strength, endurance, and overall wellness.'
We all know how dedicated Kris Bernal is to her health, so much so that she even created #KRISMADEMEDOIT workout videos that feature some of her favorite exercise moves. Needless to say, all the work she's put into her fitness has paid
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Dimples Romana's Fitness Journey Is Proof That Progress is Also an Achievement

The actress is one month in her fitness journey and shares, "Posting this here to remind myself how far I've come."
Just today, 36-year-old actress Dimples Romana took to Instagram to share a progress report on her fitness journey, and we have to say that the results were absolutely flooring. She posted a side-by-side collage of two photos of herself: The first was
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Aiko Melendez Shares the Secrets Behind Her Successful Weight Loss

She received endless compliments from her followers and celebrity friends!
Last Tuesday, June 15, 2021, Aiko Melendez posted a photo of herself wearing a casual OOTD featuring a top from Ralph Lauren.But the 45-year-old actress and mom of two didn't expect her friends and followers on the social media platform to notice
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Here Are Bea Alonzo’s Best Tips for Starting Your Fitness Journey

The actress lost 15 pounds in 30 days by listening to her body.
We are all guilty of mindlessly munching food when we’re stressed. However, if you’ve been planning to finally get that push you've been waiting for to lose that quarantine weight, Bea Alonzo’s latest vlog on her YouTube channel will definitely inspire you
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Here's How Pauleen Luna Achieved Her "Pre-Baby Body" in 4 Months

She started a serious fitness journey in February, and she has lost more than 20 pounds since.
Pauleen Luna flaunted her toned figure in an Instagram post on June 6, and she looks amazing! The celebrity mom, wife, and host uploaded an after-workout mirror selfie that showed her physique. In the caption, she expressed how proud she is of
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Sharon Cuneta Looks Gorgeous in Her New Swimsuit Photos

She showed off her slimmer figure and shared her fitness goals for 2021!
Megastar Sharon Cuneta is starting the new year with a slimmer figure! The 54-year-old actress gave her fans an update on her weight loss journey through an Instagram post last January 4.TOP STORY: 5 Stylish Celebrities Who Wore the Cutest Bikinis While
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This Is the Exact Workout Routine Julia Barretto Does for Her Killer Abs

You only need a yoga mat to cop the ab workout she swears by!
If you've always wanted to have killer abs like Julia Barretto's, then it might just be your lucky year! The 23-year-old actress finally revealed her ab workout routine on her YouTube channel—and it's the ultimate motivation you need to start working on
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Coleen Garcia’s Abs Are Showing Two Months After Giving Birth

“My body’s still recovering on the inside,” she tells Preview.
Coleen Garcia has always been #fitspo, and with good reason. It’s no secret that the actress has always been diligent about working out and conscientious with what she eats.TOP STORY: Heart Evangelista Shuts Down Netizens Who Told Her She Badly Needs to Have
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Forget About Fat Amy—Rebel Wilson Is Now "Fit Amy" and She Looks Gorgeous!

She's been documenting her incredible fitness journey on Instagram.
Remember Fat Amy? Nah, us neither. Rebel Wilson now wants the world to call her Fit Amy instead, surprising everyone with her jawdropping transformation—and not only does she look gorgeous, she’s been inspiring us to make healthier life choices as well!Top Story: Jinkee
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Here's How Dr. Vicki Belo Stays Fit in Her 60s

The doctor has been doing bikram yoga for 10 years.
Dr. Vicki Belo believes the secret to staying young and looking ageless is maintaining a fit body."Your body should still be fit, you should work out," the Belo Medical group medical director tells PEP.ph in an interview in June 2018. For the beauty