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Tag: Celebrity fitness


Rhian Ramos Reveals Her Fuss-Free and Healthy Eating Habits

It fits her busy lifestyle!
A quick scroll through Rhian Ramos' Instagram, and you'll instantly want to her to be your fitspiration. She works out, eats well, and her hard work shows through her jaw-dropping swimsuit pics and OOTDs. But believe it or not, Rhian was not always

Here's Why Korina Sanchez Confidently Posts Swimsuit Photos in Her 50s

"I'm proud and I'm happy to inspire," she said.
Korina Sanchez brightens her Instagram feed with posts capturing her #BestLife. A doting mom to twins Pepe and Pilar, a career woman pursuing her passions, she is also a "fitspiration" who looks fabulous even in swimsuits. And she's 57 years old.In an

Here's How Iya Villania Stays Fit During Her Pregnancy

Yup, it's still safe for you to exercise, soon-to-be mommies.
Celebrity mom Iya Villania has been consistent in shutting down misconceptions around exercise and pregnancy. Since getting pregnant with her firstborn Primo, then with Leon, as well as Duday, and now on her fourth, Iya has been sharing her workout routines featuring

Here's a Closer Look at Andi Eigenmann's Post-Pregnancy Fitness Journey

For the mom of three, getting "back in shape" isn't just about changing how you look on the outside.
Andi Eigenmann's body is not the same as it was from when she was a 21-year-old ingenue, and that's completely normal. Motherhood comes with its peaks and valleys, and a setback Andi wanted to bounce back from was the weight gain she experienced

Here Are Pauleen Luna’s Best Tips for Starting Your Fitness Journey

Her simple yet practical wisdom is godsent!
“When you are living the best version of yourself, you inspire others to live the best versions of themselves,” Pauleen Luna Sotto once captioned her photo.Suffice it to say, the 33-year-old actress is doing just that! Toned and absolutely radiant, Pauleen is

7 Local Celebrities Who Wowed Us with Their Amazing Fitness Transformations

They'll inspire you to reach your fitness goals!
This 2021, local celebrities championed self-care and self-love by sharing their fitness journeys online. Their honest and inspiring posts are proof that hard work truly pays off, and we couldn't help being as excited as they are for achieving their goals. Besides,

Here's a Closer Look at Sharon Cuneta's Five-Year Fitness Journey

The Megastar is definitely glowing!
With a moniker as powerful as "Megastar," Sharon Cuneta has definitely been a source of inspiration for generations of Filipinos. Her voice is a treat to listen to and we're in awe every time she embodies a character on screen. As of late,

Kathryn Bernardo Reveals the Secret to Maintaining Her Fit Body

There's more to it than just working out.
Kathryn Bernardo is the definition of Fitness Goals. We mean, have you seen her Instagram posts? Whether she’s holed up at home or stuck in lock-in taping for her newest teleserye, the actress remains diligent in keeping her body toned and healthy.

Netizens Are Blown Away by Kisses Delavin's Killer Abs

She looks so toned!
Miss Universe Philippines 2021 candidate Kisses Delavin has been wowing pageant fans with her svelte figure, proving she's in it to win it.Her pageant mentor Gerry Diaz of Aces & Queens shared in an Instagram post last August 30, 2021, that Kisses

Rica Peralejo Shares the Results of Her Realistic Fitness Journey

"Today, I weigh around 111 pounds, but I eat rice. I don't starve myself," said Rica.
"The goal is strength, not aesthetics." This is what Rica Peralejo wrote on Instagram as she opened up about what her fitness journey has been like. She's been working on herself for a year now, changing her diet in September 2020 and

5 Celebrity-Approved Personal Fitness Trainers and How You Can Book Them

They'll definitely help you stick to your fitness goals.
Bea Alonzo shared in her YouTube vlog that working out is crucial to looking and feeling your best. Data from the World Health Organization supports this, claiming that “physical activity improves overall well-being.” Movement is vital to a healthy lifestyle as it

6 Ways to Get Toned Abs, According to These Local Celebs

Working on toning your core? Follow these celebrity-approved routines.
There’s a reason why so many people are obsessed with achieving toned abs. Not just a good look for the ‘Gram, a strong core also improves your posture, prevents lower back pain, and helps you develop an overall healthy physique. That said,

Kris Bernal Loves Weightlifting, Channels Her "Inner Hidilyn Diaz"

'[It] has improved my physique, strength, endurance, and overall wellness.'
We all know how dedicated Kris Bernal is to her health, so much so that she even created #KRISMADEMEDOIT workout videos that feature some of her favorite exercise moves. Needless to say, all the work she's put into her fitness has paid