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We've rounded up various workouts to suit different personalities.
It’s time to burn those holiday calories to get ready for bikini season! Don’t you think it’s unfair that summer is only a few months away from the holidays? Although we've binged on all that lechon, ham, pasta, and cake, we can still
Which actress has gotten you green with ab envy?
Reggie Aquino turns vegetarian for thirty days.
I've always been a carnivore. My ideal menu consists of corned beef for breakfast, grilled liempo for lunch and some lamb chops for dinner. So when I was assigned to try being vegetarian for a month, I did imagine myself turning a
How blood type can affect health and fitness.
Your guide to getting started on wellness.
Walk down the aisle with your best body ever.
Join the active lifestyle with these fabulously fit ladies.