PREVIEW JANUARY 2021 COVER Ellen Adarna Is Now in a Good Place, Thank You Very Much|Read more »
She continues to push her advocacy of fitness during quarantine.
Love, sweat, and gratitude—these core values drive Kristina Sy, CEO and Co-Founder of Electric Studio, to keep going despite the odds. Her business has grown into a community motivated by fitness goals not even the recent lockdown could hinder. As Kristina leads
Make a splash in Speedo's S/S 2013 collection.
Speedo recently launched their Spring/Summer 2013 collection, which for this year featured a wide selection of swimwear for all types of water activities. Swimming for fitness took center stage: think aqua cycling, aqua aerobics, and even underwater running, playing more on the
We've rounded up various workouts to suit different personalities.
It’s time to burn those holiday calories to get ready for bikini season! Don’t you think it’s unfair that summer is only a few months away from the holidays? Although we've binged on all that lechon, ham, pasta, and cake, we can still
Which actress has gotten you green with ab envy?
A closer look at KC, Anne and Lovi's ab-tastic images.
Reema Chanco whips you into shape with the hottest new fitness exercise.
Most of us agree that losing weight is never fun. TV personality and health aficionado Reema Chanco begs to differ. Beginning her foray into the fitness training field, Reema offers classes in TRX or Total Resistance Exercise. It's a new breed of
Tweetie de Leon-Gonzalez' annual sporting event gets a
Just as running took over Manila last year, a new sport is gaining popularity among athletes, health buffs, and weight watchers alike. Squash, a racket sport that is often likened to its distant cousin, tennis, provides players with a total body work
Celebs speak up on why they run to stay in tip top shape.
Angel Locsin shares her top 5 tips on getting bikini-ready.
How blood type can affect health and fitness.
Walk down the aisle with your best body ever.
Join the active lifestyle with these fabulously fit ladies.