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Park Seo Joon Opens Up About How He Takes Care of His Mental Health

Park Seo Joon Opens Up About How He Takes Care of His Mental Health
"After I talk to someone, my worries feel lighter."

It seems like our favorite K-drama actor does not rest. After wrapping up his widely popular series Itaewon Class, Park Seo Joon has already begun filming alongside IU for their movie Dream. He is also competing for the Best Actor award in the upcoming Baeksang Arts Awards with fellow Hallyu heartthrob Hyun Bin!

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Most recently, PSJ also appeared on the cover of T Singapore, featuring the actor dressed in structured, colorful suits accented by flowers! In the interview, he reflected on his career and how he takes care of his mental health.


Being in the industry for almost a decade, he has had his fair share of difficult experiences. When asked how he copes with these, he answered, "Sharing with others doesn't necessarily solve my problems. But after I talk to someone, my worries feel lighter." He believes talking about it won't solve his problems, but it helps him get the load off his chest.

He also shared how he balances his career and his private life. "I make sure that my personal life is not affected by my character. The harder I try, the more it works out."

He added, "Eventually, there will come a time where I will get used to all of this, although it's still a bit difficult for now."

Watch the rest of Park Seo Joon's interview here:

*This story originally appeared on Cosmo.phMinor edits have been made by the editors.

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