Culture

Liza Soberano and H.E.R. Talk About Toxic Traits Filipinos Should Unlearn

"Utang na loob... it shouldn't be considered a lifetime debt," Liza said.

Firas Abboud

by Firas Abboud

Published on Sep 20, 2026

H.E.R. and Liza SoberanoPhoto by Red Gaskell via Instagram/lizasoberano

In every culture, there lies a set of traits that help distinguish one from the other. Some practices and beliefs associated with Filipinos are hospitality, resiliency, and having strong family ties. However, over time, perspectives on certain cultural identifiers shift and are now seen in a negative light.

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During one of their press interviews for their upcoming film, Forgotten Island stars Liza Soberano and H.E.R. were asked a series of questions about being Filipino and the culture. One question in particular stood out—"What's one social rule that exists within Filipino culture that you think that people should unlearn?"

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Liza Soberano and H.E.R. Talk About Toxic Traits Filipinos Should Unlearn

Defined as the sense or feeling of obligation to return a favor, which oftentimes turns into an internalized lifetime debt depending on the gravity of the favor—utang na loob was the actress' immediate response.

"Utang na loob because I feel like, yes, it's always nice to be grateful for the things that you've achieved, people that have helped you and everything. But, it shouldn't be considered a lifetime debt that you have to repay those who have helped you," she explained.

Liza also reminded people that one's intention for kindness shouldn't be transactional. "I feel like people should learn to just help out of the kindness of their heart without expecting anything in return. It's always nice to have something returned but do not expect it," she added.

Another Filipino practice that was raised is one that happens at almost every family gathering. "Titas (Aunties) need to stop saying, 'Oh, mataba (fat).' Stop commenting on our bodies! You don't need to comment on what we look like every time we see you," H.E.R. shared.

Liza quickly affirmed and added that it follows whether it is about gaining or losing weight, which speaks to how the comment is not necessarily always taken as a concern or compliment, respectively. She also mentioned the irony of another Filipino trait—when elders seemingly force you to eat more at the dining table.

For a sneak peek of the film, watch this officially released clip that depicts a typical big Filipino gathering. An animated comedy fantasy that's set in the Philippines during the 1990s, Forgotten Island is out in cinemas this September 23.

Firas Abboud

Firas is an eclectic millennial whose life revolves around beauty, books, and banter. He is guided by Joan Didion and Carrie Bradshaw.

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