Want to lose weight? Never ever skip breakfast. It’s the most important meal of the day and rushing out to beat the traffic is no excuse. If you’re serious about getting that hot bod ready for bikini season, we suggest you spare ten minutes of your time before you sleep to prepare a power breakfast. We swear, that’s all it takes.
Scroll down for a nutritious and delish overnight oats recipe care of our friends at Yummy.
WHAT YOU’LL NEED:
1/2 cup old-fashioned rolled oats
1/2 cup milk
1/2 cup plain yogurt
1 1/2 tablespoons chia seeds
2 tablespoons honey
3/4 cup diced ripe mangoes (or any fruit of your choice)
Cashews, for garnish
HOW TO DO IT:
1. Combine old-fashioned rolled oats, milk, plain yogurt, chia seeds, and honey in a jar.
2. Stir with a spoon until well combined. Add diced ripe mangoes and mix. Cover and chill overnight or up to 2 days. Garnish with more mangoes and cashews before serving. Serve cold.
What did we say? Easy-peasy right?
Recipe from Yummy.ph
Main image from Pinterest