Did you guys know that 70 to 90% of diseases are caused by stress? Yup, anxiety, tension, and strain can cause more than just wrinkles on your face. While a mani-pedi plus spa sesh with your besties is always a good idea, why not try blowing off some steam while you burn a few calories at an adult playground? Relive that feeling you had as a child by checking out four of the most promising and exciting spots to de-stress.
There’s no better way to forget all your problems than by focusing on your other fears…like fear of heights. Fulfill your Cirque du Soleil fantasies by trying out some acrobatic swinging moves at Flying Trapeze Philippines. No need for a gymnastics background to enjoy it, just a lot of confidence.
Address: Federacion Drive corner 9th Avenue, Bonifacio Global City
If you are ready to defy gravity, there are two indoor trampoline parks in the metro you need to check out:
(Jump Yard on FB)
Jump Yard Manila is one of the first and largest indoor trampoline parks in the city. Within the 2000 sqm. space, you get to choose from activities such as Cage Ball, Slamdunk, Wall Climbing, Swinging Foam Bars, and even play dodgeball like you’ve never tried before. Of course, you can always just opt to jump for a whole session and use their open jump trampolines, foam pits, and Olympic trampolines!
Address: Frontera Verde Complex Ortigas Ave. Corner C5, Pasig City
Rates: P250-350 per hour
(Trampoline Park on FB)
Just last week, the Trampoline Park opened its doors to Manila. With a wide range of activities you could indulge in, this park will surely get your adrenaline rushing and your body flying. You can jump, bounce, do flips, play games, and enjoy a workout sesh. Yup, you read that right. Bet you didn't know doing Zumba on a trampoline is three times more effective! Sweet!
Address: The Portal, Mayflower Street, Greenfield District, Mandaluyong City
Rates: Starts at P180-P200 for 30 minutes
Ball Pit Manila
Remember those days when you would run to the pit filled with rainbow-hued balls mid-meal just because? Well, great news! Ball Pit Manila is about to bring us nostalgia quite like no other. Featuring up to 80,000 balls to play with, the adults-only playground opening this March will surely bring out the child in you. Jump, swim, roll-over, do whatever you want because in this playground, you get to be a kid again.
Address: Urban Avenue, Makati
Rates: P349 per hour (comes with coffee or iced tea)
There’s just one common requirement for all these parks: clean socks.