With the cool breeze slowly dancing away, we know summer is coming, and it's heading straight for our abs (or lack thereof). Don't worry, as always, we've got your back. So here's a list of all the articles we've done on fitness and all you need to do is take your pick and commit to it! Our suggestion: do it with your friends, boyfriend, or colleagues; trust us, it will double the fun and make the process easier.
Read on and convince yourself to start working out for a healthier and sexier you, today!
1. Want a perfect body? Find out the secret to achieving the toned bodies of the Victoria's Secret Angels here:
2. If number one is too much for you, maybe you're a yoga kind of girl. Here's a video with just 4 basic moves you can do everyday!
3. If number two inspired you to unleash your inner Yogi, then read our Staff Challenge on Yoga to find the best type for you:
4. Want to give dance a shot? No one is stopping you from turning the dance floor into your playground! We break down a few dance classes for you:
5. Need more options? We've rounded up various workouts to suit different personalities:
6. We've also picked out our favorite apps to help you get fit anytime, anywhere! Here are five choices:
7. Eating and drinking healthy goes hand in hand with exercise. Beat the bloat by trying out detox programs you can either do monthly or just right before going to the beach:
We say, just do it! Tweet us @stylebibleph if you have questions or requests.