Kidneys are vital organs, although they come in pairs and you can't opt to donate one to a fellow, it's always better to have your two beans in mint condition. World Kidney Day is observed every second Thursday of March to remind everyone that caring for your kidneys is not something you simply shrug off. Here, we give you tips on how to keep them in tip-top shape. You've probably heard them before, but it's better that we go over these valuable information again. You may also consult your physician for more in-depth advice.
Go over our gallery to see the GIFs that clearly describe kidney-friendly activities.