Nobody wants to be old and wrinkled. That’s probably at the forefront of everyone’s minds as each birthday passes. But with each birthday comes heaps of wisdom, too. Like how you can fight aging from the inside out and get optimum results.
To ward off oxidation and keep your body young, click through the gallery and see which food can help do just that. Throw them into your blender and sip away!
All images from Flickr Creative Commons.