When people talk about the word “diet,” a common misconception is usually to go on an eating hiatus and totally discard meal intakes. And for everyone’s sake, we’ll just go ahead and say it out loud: That is not the proper way to do it. Seeing how most girls (and boys) are often confused about healthy eating, it’s probably best if we’re to demonstrate with a little help from those who do it right.
Read on to see our list of clean-living celebs and score some fitness tips and food recommendations.
When it comes to fitness, Anne Curtis is always on top of her game. With her own nutritionist Nadine Tengco to keep her in shape, it’s no wonder her #OOTDs keep blowing us away.
Angeline Quinto stays healthy with prepared meals from Fitness Gourmet PH. Basing on her Instagram photos, it looks like she didn’t even have to skip chocolates at all.
A healthy diet is best achieved when you have someone else to share the journey with. As for Coleen Garcia, she enjoys her Detoxify Bar meals and juices with beau Billy Crawford.
Another celebrity in Detoxify Bar’s detox program is the bubbly Janella Salvador. True enough, there’s no such thing as starting young when it comes to being fit.
What’s Georgina Wilson’s beauty secret? According to her Instagram post, drinking a bottle of Spruce cold-pressed juice is her morning routine. Now that’s something we can all start off with.
Also doing well on the fitness department is Julia Montes who’s currently on Sexy Chef’s 7-day Eat Clean Detox program.
It’s no surprise when Ynna Asistio landed on Yes! Magazine’s list of 100 Most Beautiful. After all, she’s been eating healthy courtesy of The Happy Diet.
Like her sister, we’re also fond of Yana Asistio’s discipline when it comes to diet. While shooting the film She’s Dating The Gangster, we spotted the actress bringing her healthy meals even on the set.
Another healthy eater we have is GMA artist Joyce Ching whose choice of healthy meals also come from The Happy Diet. If you look closely, that’s a happy-looking meal indeed.
Have you tried any healthy diet program? Tell us about it in the comment box below.