At one point or another, we've all thought about doing a 180-degree turn and making a change for a healthier, fitter lifestyle. Probably the first thing that comes to mind in order to achieve this would be to exercise. But with all fitness videos and workout drills that exist out there, where exactly do you start? That said, how about working your way up to training like a Victoria's Secret Angel? From bended knee drive warm-ups to intense core conditioning tips, VS Angel Alexina Graham, together with her coach Joe Holder, shows us her exact full body workout routine in the video below, demonstrated properly so you can follow along and cop the full phsyical regimen on your own time.
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